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7. Get ready for the workout.
Touch Start Workout; the walking belt will start to
move at a low speed and a warm-up period will
begin.
To use the fan, see page 25.
To use Bluetooth headphones, see page 25.
To use a heart rate monitor, see page 25.
8. Start the workout.
Touch End Warmup or walk until the warm-up
period ends to start the workout. The workout will
function in the same way as a featured workout
(see step 5 on page 19).
9. When you are finished using the incline trainer,
turn off the console.
See HOW TO TURN OFF THE CONSOLE on
page 15.
For more information about iFIT, go to iFIT.com.
HOW TO CHANGE CONSOLE SETTINGS
IMPORTANT: Firmware updates (see step 6)
are always designed to improve your exercise
experience. As a result, new settings and features
may not be described in this manual. Also, some set-
tings and features described in this manual may no
longer be enabled. Take time to explore the console to
learn how new settings and features work.
1. Select the settings main menu.
First, turn on the console and insert the key into the
console (see HOW TO TURN ON THE CONSOLE
on page 15). Note: It may take up to a few min-
utes for the console to be ready for use.
Next, select the home screen (Home button). When
you turn on the console, the home screen will
appear after the console boots up. If a workout is
selected, touch the screen and follow the prompts
to end the workout and return to the home screen.
If a settings menu is selected, touch the back
button (arrow symbol) to return to the home screen.
Then, touch the menu button (three horizontal lines
symbol) on the screen, and then touch Settings.
The settings menu will appear on the screen.
2. Navigate the settings menus and change
settings as desired.
Slide or flick the screen to scroll upward or down-
ward if necessary. To view a settings menu, simply
touch the menu name. To exit a menu, touch the
back button (arrow symbol). You may be able to
view and change settings in the following settings
menus:
Account
• My Profile
• In Workout
• Manage Accounts
Equipment
• Equipment Info
• Equipment Settings
• Maintenance
• Wi-Fi
About
• Legal
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