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iFIT NordicTrack COMMERCIAL 1250 User Manual

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nordictrack.com
Model No. NTL14124.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
REGISTER YOUR
PRODUCT
To register your product and
activate your warranty today, go
to my.nordictrack.com.
MEMBER CARE
For service at any time, go to
my.iFIT.com or scan the QR code.
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL

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Summary of Contents for iFIT NordicTrack COMMERCIAL 1250

  • Page 1 To register your product and activate your warranty today, go to my.nordictrack.com. MEMBER CARE For service at any time, go to my.iFIT.com or scan the QR code. Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK and IFIT are registered trademarks of iFIT Inc. The Bluetooth word mark and logos are regis- ® tered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC.

  • Page 3: Important Precautions

    To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. iFIT assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 19. Read, understand, and test the emergency 26. When folding or moving the treadmill, make stop procedure before using the treadmill sure that the storage latch is holding the (see HOW TO TURN ON THE CONSOLE on frame securely in the storage position. Do page 19).
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK reading this manual, please see the front cover of this ® COMMERCIAL 1250 treadmill. The COMMERCIAL manual. To help us assist you, note the product model 1250 treadmill provides an impressive selection of fea- number and serial number before contacting us.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 8: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 7. • Place all parts in a cleared area and remove the • Assembly requires the included tools and the packing materials. Do not dispose of the packing following tools: materials until you finish all assembly steps.
  • Page 9 (V). To see a video about connecting wires, scan the QR code or go to my.iFIT.com. 3. Make sure that the power cord is unplugged. Identify the Right Upright (94), and lay it near the Upright Base (101) as shown.
  • Page 10 4. Do not to pinch the Belly Pan Wire (80) during this step. Have a second person hold the Right Upright (94) against the Upright Base (101). Insert two 3/8" x 1 1/4" Screws (1) with two 3/8" Star Washers (8) into the top of the bracket on the Right Upright (94), and partially tighten the Screws into the Upright Base (101);...
  • Page 11 6. Connect the Handrail Wire (91) to the Upright Wire (92). For your treadmill to function properly, make sure to connect the wires as described in step 2. Then, insert the wires into the Right Upright (94). 7. Identify the Right Handrail Cover (84). Insert the front edge of the Right Handrail Cover into the top of the handrail assembly (E) on the right side of the treadmill as shown.
  • Page 12 8. Do not pinch the wires (G) during this step. Have a second person hold the console assembly (F) near the handrail assembly (E). IMPORTANT: Make sure that the console assembly is properly oriented so that the curved edge (H) of the Console Pivot Bracket (117) faces the front (I) of the handrail assembly.
  • Page 13 10. Rotate the console assembly (F) back to its original position. Firmly tighten the two M6 x 25mm Screws (6) that you attached in step 8. Next, identify the Right Pivot Cover (116). Attach the Right Pivot Cover to the Console Pivot Bracket (117) with an M4 x 20mm Screw (4);...
  • Page 14 12. Raise the Frame (66) to the position shown. IMPORTANT: Have a second person hold the Frame until step 14 is completed. Remove the two 5/16" x 3/4" Screws (9) from the Latch Crossbar (62). Note: The Latch Crossbar is not preattached to the treadmill. Next, orient the Latch Crossbar (62) as shown.
  • Page 15 14. Remove the 5/16" Nut (12) and the 5/16" x 2 1/4" Bolt (11) from the bracket on the Latch Crossbar (62). 12 O Next, align the upper end of the Storage Latch (65) with the bracket on the Latch Crossbar (62), and insert the 5/16"...
  • Page 16 16. Identify the Right Base Cover (98). Slide the Right Base Cover under the Belly Pan Wire (80) and onto the Upright Base (101). Make sure that the Right Base Cover is under the Belly Pan Wire. Repeat this step on the left side of the tread- mill with the Left Base Cover (not shown).

  • Page 17: How To Plug In The Power Cord

    HOW TO PLUG IN THE POWER CORD USE A SURGE SUPPRESSOR overloading the circuit, do not plug other electrical devices, except for low-power devices such as cell Your treadmill, like other electronic equipment, can be phone chargers, into the surge suppressor or into damaged by sudden voltage changes in your home’s an outlet on the same circuit.

  • Page 18: How To Use The Treadmill

    When you use the manual mode of the console, you can change the speed and incline of the treadmill with With an iFIT subscription, you can access a large and a touch of a button. As you exercise, the console will varied library of thousands of on-demand destination display instant exercise feedback.
  • Page 19 HOW TO TURN ON THE CONSOLE HOW TO TURN OFF THE CONSOLE When you are finished using the treadmill, first remove IMPORTANT: If the treadmill has been exposed to the key from the console and put it in a secure place. cold temperatures, allow it to warm to room tem- perature before you turn on the console.
  • Page 20 1. Connect to your wireless network. 5. Calibrate the incline system. To use iFIT workouts and to use several other Touch the menu button (three horizontal lines features of the console, the console must be con- symbol), touch Settings, touch Maintenance, and nected to a wireless network.
  • Page 21 includes a decimal—such as 3.5 mph—press two HOW TO USE THE MANUAL MODE numbered buttons in succession. For example, to select a speed setting of 3.5 mph, press the 3 but- 1. Insert the key into the console. ton and then immediately press the 5 button. Note: See HOW TO TURN ON THE CONSOLE on This feature will not function when the console is page 19.
  • Page 22 (heart symbol). You must workout and return to the home screen. be logged into your iFIT account to save a featured workout (see step 3 on page 25). 8. When you are finished using the treadmill, turn off the console.
  • Page 23 During some workouts, an iFIT trainer will guide a compatible heart rate monitor (see HOW TO you through an immersive video workout. Touch...
  • Page 24 To use a draw-your-own-map workout, you must be The screen will display the elevation and distance logged into your iFIT account (see step 3 on page 25) statistics for the workout. and the console must be connected to a wireless network (see HOW TO CONNECT TO A WIRELESS 4.
  • Page 25 If you have not already done so, touch the menu calendar. button (three horizontal lines symbol) on the screen and then touch Log in to log in to your iFIT account. When the selected date arrives, the iFIT work- Follow the prompts on the screen to enter your out that you scheduled will appear on the home username and password.
  • Page 26 (arrow symbol) to return to the home screen. Then, touch the menu button (three horizontal lines For more information about iFIT, go to iFIT.com. symbol) on the screen, and then touch Settings. The settings menu will appear on the screen.
  • Page 27 The screen will show the progress of the update. 3. Customize workout settings. When the update is complete, the console will turn To customize workout settings and enable work- off and then turn back on. If it does not, press the out features, touch In Workout and then touch the power switch into the off position.
  • Page 28 HOW TO CONNECT TO A WIRELESS NETWORK and an 802.11b/g/n router with SSID broadcast To use iFIT workouts and to use several other features enabled (hidden networks are not supported). of the console, the console must be connected to a wireless network.

  • Page 29: Fcc Information

    HOW TO USE THE FAN HOW TO USE AN OPTIONAL HEART RATE MONITOR The fan has several speed settings, including an auto mode. While the Whether your auto mode is selected, the speed of goal is to the fan will automatically increase or burn fat or to decrease as the speed of the walking strengthen your...

  • Page 30: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before moving the treadmill, fold it as described at the To avoid damaging the treadmill, adjust the incline left. CAUTION: Make sure that the storage latch to 0% before you fold the treadmill.

  • Page 31: Maintenance And Troubleshooting

    Member Care contact informa- work are correct. tion above to purchase an arc filter. b. After the power cord has been plugged in, make c. If you still have questions, go to my.iFIT.com. sure that the key is inserted into the console.
  • Page 32 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center a. Use only a surge suppressor that meets all of the a. First, remove the key and UNPLUG THE POWER specifications described on page 17. CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw b.
  • Page 33 SYMPTOM: The displays of the console do not SYMPTOM: The console does not stay in place function properly when it is tilted upward and downward a. If the console does not boot up properly, or a. Using a standard screwdriver, carefully pry the if the console freezes and does not respond, upper console cover (F) and then the lower console reset the console to the factory default settings.

  • Page 34: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
  • Page 35 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch ; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 36 NOTES...
  • Page 37 NOTES...

  • Page 38: Part List

    PART LIST Model No. NTL14124.0 R0423A Key No. Qty. Description Key No. Qty. Description 3/8" x 1 1/4" Screw Left Foot Rail – (Not Used) Right Foot Rail Ground Screw Belt Guide M4 x 20mm Screw Rubber Cushion 5/16" Star Washer Drive Roller M6 x 25mm Screw 9/32"...
  • Page 39 Key No. Qty. Description Key No. Qty. Description Upright Base Access Panel Caution Decal Console Base Wheel Primary Console Upper Console Cover Key/Clip Lower Console Cover Wire Tie Console Console Ground Wire Console Back Plate Left Handrail Cover Bracket Saddle Bracket Right Handrail Cover Bracket Pivot Cover Clip...

  • Page 40: Exploded Drawing

    EXPLODED DRAWING A Model No. NTL14124.0 R0423A...
  • Page 41 EXPLODED DRAWING B Model No. NTL14124.0 R0423A...
  • Page 42 EXPLODED DRAWING C Model No. NTL14124.0 R0423A...
  • Page 43 EXPLODED DRAWING D Model No. NTL14124.0 R0423A...

  • Page 44: Ordering Replacement Parts

    (4) if the product is abused or improperly or abnormally used, (5) if the product is modified to alter function- ality or capability without the written permission of iFIT, or (6) if the product is used for commercial or rental purposes.

This manual is also suitable for:

Ntl14124.0

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