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HOW TO CREATE A DRAW-YOUR-OWN-MAP
WORKOUT
To use a draw-your-own-map workout, you must be
logged into your iFIT account (see step 3 on page 21)
and the console must be connected to a wireless
network (see HOW TO CONNECT TO A WIRELESS
NETWORK on page 24).
1. Insert the key into the console.
See HOW TO TURN ON THE CONSOLE on
page 15. Note: It may take up to a few minutes
for the console to be ready for use.
2. Select a draw-your-own-map workout.
When you turn on the console, the home screen
will appear after the console boots up.
If a workout is selected, touch the screen and fol-
low the prompts to end the workout and return to
the home screen. If a settings menu is selected,
touch the back button (arrow symbol) to return to
the home screen.
To select a draw-your-own-map workout, touch the
Create button at the bottom of the screen.
3. Draw a workout on the map.
Navigate to the area on the map where you want
to draw a workout by typing in the search box
or by sliding your fingers on the screen. Touch
the screen to add the start point for the workout.
Then, touch the screen to add the end point for the
workout.
If you want to start and end the workout at the
same point, touch Close Loop or Out & Back in the
map options. You can also select whether you want
the workout to snap to the road.
If you make a mistake, touch Undo in the map
options.
The screen will display the elevation and distance
statistics for the workout.
4. Save the workout.
Touch the options on the screen to save the
workout. If desired, enter a title and description for
the workout.
5. Get ready for the workout.
Touch Start Workout; the walking belt will start to
move at a low speed and a warm-up period will
begin.
To use the fan, see page 25.
To use Bluetooth headphones, see page 25.
To use a heart rate monitor, see page 25.
6. Start the workout.
Touch End Warmup or walk until the warm-up
period ends to start the workout. The workout will
function in the same way as a featured workout
(see step 5 on page 19).
7. When you are finished using the incline trainer,
turn off the console.
See HOW TO TURN OFF THE CONSOLE on
page 15.
20
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