Functions; Operation Order - Insportline Sarasota Light II User Manual

FUNCTIONS

SCAN
TIME
RPM
SPEED
DISTANCE
CALORIES
PULSE
CALENDAR
CLOCK
TEMPERATURE

OPERATION ORDER

POWER ON
•
Insert two pieces of 1.5V UM-3 or AA batteries. The monitor starts segment test with a long
sound signal.
•
If batteries will be removed, all the function values will be reset to zero or to default value.
SET CURRENT DATA
•
Push SET and MODE keys to set up current time, year, month and date. The data will be
updated automatically until next battery replacement.
SELECT AND PRESET TARGET VALUE
•
Enter the setting function of TIME, DISTANCE, CALORIES and TARGET PULSE, when you
are in each setting mode. For example: TIME setting: If the time value glitters, push the SET
key to adjust the value. Confirm with MODE key and skip to the next setting. Follow the same
steps to set in DISTANCE and CALORIES.
•
If the speed signal comes in, the functions of SPEED, RPM, TIME, DISTANCE, CALORIES,
PULSE will skip to display every 6 seconds.
•
The user can press the MODE key to select single function display on the main screen
besides RPM and SPEED. The RPM and SPEED function will switch displaying in 6 seconds.
•
If you have pre-set some function target value, the function starts counting down from the
target value after workout start. If the target value is reached, the monitor beeps and the
function will count up automatically, if the workout goes further.
Automatic scanning through each mode in sequence of every 6 seconds. The
cycle on the main screen is: RPM – SPEED – TIME – DISTANCE –
CALORIES - PULSE.
Accumulated total time from 00:00 to 99:59. The user can pre-set the target
time by pushing SET and MODE button. Each push increases by 1 minute.
It displays the rotation per minute (RPM). The RPM and SPEED will switch to
another display every 6 seconds after workout start.
Current training speed up to 99.9 km/h (or mph).
Accumulated total distance in range from 0.00 to 99.99 km (or miles). The
user can pre-set the target distance using keys SET and MODE. Each push
increases by 0.5 km (mile).
Accumulated burned calories during training in range from 0 to max. 999 cal.
The user can pre-set the target calories before training by using keys SET
and MODE. Each push increases by 10 cal.
WARNING: The data only for reference and for comparison between
sessions without any medical value.
The monitor will display the user heart rate value in bpm during training. The
user can pre-set the target heart rate value by using keys SET and MODE.
The monitor displays in the sleeping mode: date, month and year.
The monitor displays current time in sleeping mode.
It displays the current room temperature from 10 °C to 60 °C, while the
monitor is in sleeping mode.
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