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Insportline Grand GP524H User Manual

Insportline in 5558 elliptical trainer grand gp524h
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USER MANUAL – EN
IN 5558 Elliptical Trainer Grand GP524H

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Summary of Contents for Insportline Grand GP524H

  • Page 1 USER MANUAL – EN IN 5558 Elliptical Trainer Grand GP524H...

  • Page 2: Safety Instructions

    SAFETY INSTRUCTIONS • To ensure the best safety of the exerciser, regularly check it on damages and worn parts. • If you pass on this exerciser to another person or if you allow another person to use it, make sure that that person is familiar with the content and instructions in these instructions.
  • Page 3 WARMING UP: 15 seconds for each 20 seconds 20 seconds 25 seconds 20 seconds 20 seconds 30 seconds 25 seconds for each leg 30 seconds 20 seconds 5 seconds x 3 times 20 seconds 20 seconds for each leg 5 times 15 seconds...

  • Page 4: Hardware Packing List

    HARDWARE PACKING LIST 8204 NO 9*4 NO 64*4 NO 65*4 NO 98*1 NO 32*4 NO 29*9 NO 86*4 NO 87*4 NO 9*4 NO 88*4 NO 10*4 NO 14*4 NO 91*4 NO 11*4 NO 11*2 NO 23*2 NO 24*2 NO 27*2 NO 14*2 NO 35*2 NO 22*1...

  • Page 5: Assembly Instruction

    ASSEMBLY INSTRUCTION STEP 1.
  • Page 6 ASSEMBLY INSTRUCTION STEP 2.
  • Page 7 ASSEMBLY INSTRUCTION STEP 3.
  • Page 8 ASSEMBLY INSTRUCTION STEP 4.
  • Page 9 ASSEMBLY INSTRUCTION STEP 5.
  • Page 10 ASSEMBLY INSTRUCTION STEP 6.
  • Page 11 ASSEMBLY INSTRUCTION STEP 7.
  • Page 12 ASSEMBLY INSTRUCTION STEP 8.
  • Page 13 ASSEMBLY INSTRUCTION STEP 9.
  • Page 14 ASSEMBLY INSTRUCTION STEP 10.

  • Page 15: Console Instructions

    CONSOLE INSTRUCTIONS LB1066 KEY GUIDE PULSE RECOVERY: Press this button going into pulse recovery detecting. 1. Press this button to enter setting mode. ENTER: Normal→Time→DIST→CAL→T.H.R 2. Press this button to confirm the setting values 3. Hold 3 seconds to reset all of the values to zero. Increase the setting value of the following functions.
  • Page 16 RPM: Displays your workout RPM. The monitor will display the current RPM from 15 ~ 999 DISTANCE: Press the button of ENTER to DIS function and press the UP or DOWN button to enter the value you want. Count up: Without setting the distance value, the monitor will count up the distance from 0.1~999.9Km or Mile Count down: Setting the exercise time from 1.0~999 Km or Mile, the monitor will count down from your setting values.
  • Page 17 HOW TO REMOVE BATTERY: Pull off the battery cover and place two of SIZE-AA or UM-3 batteries into battery housing on back of monitor, please refer to below illustrations. Insure batteries are correctly positioned and battery springs are in proper contact with batteries. Replace battery cover and insure it is tightly closed.

  • Page 18: Exploded Drawing

    EXPLODED DRAWING...

  • Page 19: Part List

    PART LIST Part # Description Quantity Console End cap for handlebar Handlebar (Left) Handlebar (Right) Hand pulse pads Handlebar foam End cap for upper handlebar Upper handlebar foam Upper handlebar (Left) Upper handlebar (Right) Curved washer M8 Allen bolt M8*20 Spring washer M8 Self-tapping screw M3.5*20 Hand Pulse cable...
  • Page 20 Part # Description Quantity Carriage bolt M6*50 Foot support bar (Left) Foot support bar (Right) Bushing Flat washer 8*28*2T Round cover Chain cover (Left) Chain cover (Right) Self-tapping screw M4.5*25 Screw M5*15 Plastic cover Nut M10*1.25 Washer 5*16*1 Self-tapping screw M4*15 Crank Φ18 C-shape washer...
  • Page 21 Part # Description Quantity Pedal Axle Anti-loose Allen bolt M8*12 Belt Hex head screw M6*12 Flat washer 6*13*1T Idler Axle for Idler Flat washer 10*19*1.5 Belt adjustment set 2 sets Waved washer Φ10*15*0.3T Bearing 6300RS Flywheel Flywheel Axle Bearing 6000RS C-shape washer Φ9 Hex nut...

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