Insportline EM-3231 Manuals

Insportline EM-3231 Manuals

Manuals and User Guides for Insportline EM-3231. We have 1 Insportline EM-3231 manual available for free PDF download: User Manual

Insportline EM-3231 User Manual

Insportline EM-3231 User Manual (55 pages)

Brand: Insportline | Category: Elliptical Trainer | Size: 5 MB

Table of Contents

Table of Contents
2
Safety Instruction
3
Assembly Parts
4
Hardware Identification Chart
5
Before You Begin
8
Assemble Instructions
9
Operation Instructions
16
Console Instructions
19
- Program List
  19
- Console Buttons
  20
- Console Functions
  22
- Manual Program (P1)
  24
- Program (P2 ~ P7)
  28
- Body Fat Program (P8)
  32
- Program (P9 ~ P12)
  36
- User Setting Program (P13 ~ P16)
  40
Console Trouble Shooting Guide
44
Conditioning Guidelines
45
- Exercise Intensity
  45
- Warm-Up and Cool-Down
  46
- Suggested Stretching Exercises
  46
Product Parts Drawing (A)
48
Product Parts Drawing (B)
49
Parts List
50

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