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III. IMPORTANT OPERATING
INSTRUCTIONS
1.
Plug the power cord of the treadmill directly into a dedicated grounded circuit. This product must be
grounded. If it has breakdown, grounding provides a path of least resistance for electric current to
reduce the risk of electric shock.
2. Position the treadmill on a clear, level surface. Do not place the treadmill on thick carpet as it may
interfere with proper ventilation. Do not place the treadmill near water or outdoors.
3. Position treadmill so that the wall plug is visible and accessible.
4. Never start the treadmill while you are standing on the walking belt. After turning the power on and
adjusting the speed control, there may be a pause before the walking belt begins to move, always
stand on the foot rails on the sides of the frame until the belt is moving.
5. Wear appropriate clothing when exercising on the treadmill. Do not wear long, loose fitting clothing
that may be caught in the treadmill. Always wear running or aerobic shoes with rubber soles.
6. Make sure the power supply is connected and the safety key is effective before using the treadmill.
Fit one side of the safety key on the treadmill and clip the other side on your clothes or belt, which
will enable you to pull off the safety lock promptly in an emergency.
7. Always unplug the power cord before removing the treadmill motor cover.
8. Make sure there is no less than 2*1m space behind the treadmill.
9. Keep children away from the treadmill during operation.
10. Always hold the handrails when initially walking or running on the treadmill, until you are
comfortable with the use of the treadmill.
11. Always attach the safety key rope to your clothing when using the treadmill. If the treadmill should
suddenly increase in speed due to an electronics failure or the speed being inadvertently increased,
the treadmill will come to a sudden stop when the safety key is disengaged from the console.
12. In case of any abnormality during the use process, please remove the safety key immediately,
grasping the handlebar and jumping onto the two edgings, then get off the treadmill after it stops.
13. When the treadmill is not being used, the power cord should be unplugged and the safety key
removed.
14. Put the safety key away where it can not be reached by the children.
15. Before starting any exercise program, consult with your physician or health professional. He or
she can help establish the exercise frequency, intensity (target heart zone) and time appropriate
for your particular age and condition. If you have any pain or tightness in your chest, an irregular
heartbeat, shortness of breath, feel faint or have any discomfort while you exercise, STOP! Consult
your physician before continuing.
16. If you observe any damage or wear on the mains plug or on any section of the mains lead then
please have them replaced immediately by a qualified electrician – do not attempt to change or
repair these yourself.
17. If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or
similarly qualified persons in order to avoid a hazard.
18. Put your feet on the side rail before using the treadmill, and always attach the safety key rope to
your clothing. Hold the handle bar before the running belt moving well (feel the running speed by
your single foot before using it). To avoid losing balance, please slow down the speed to the lowest
or take off the safety lock. And hold the handle bar to jump to the side rails when emergency or the
safety key is not attached.
6
| IMPORTANT OPERATING INSTRUCTIONS
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