Casio 3554 Operation Manual page 25

To set up the heart rate zone alert
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If you engage in heart-rate training while the
heart rate zone alert is enabled, the watch will
perform a sound and/or vibration operation to
let you know when your current heart rate is
outside your target zone. If you do not re-enter
the target zone after the alert, an out-of-zone
notification operation will be performed at one-
minute intervals.
Heart rate zone alert performs notification only
while the heart rate measurement screen is
displayed.
1.
Configure CASIO WATCHES phone app
settings so the heart rate measurement
screen is displayed as an activity
measurement screen.
Configuring Activity Measurement
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Display Settings
2.
Display the current time screen.
Watch Mode
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3.
Press (C).
This enters the Activity Mode.
Example:
4.
Use (A) and (D) to select an activity.
Heart rate training is not available for
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POOL SWIMMING and OPEN WATER
SWIMMING.
5.
Press (C).
This displays the GPS signal receiving
screen or returns to the activity
measurement operation ready screen.
Watch Operation Guide 3554
6.
Use (A) and (D) to select the heart rate
measurement screen.
7.
Hold down (A) for at least two seconds.
This displays the HEART RATE (heart
rate measurement) setting screen.
Pointer
8.
Use (A) and (D) to move the pointer to [HR
ZONE ALERT].
9.
Press (C).
10.
Use (A) and (D) to move the pointer to
[ON] (enabled) or [OFF] (disabled).
11.
Press (C) to complete the setting
operation.
After the setting operation is complete, a
check mark appears for a few seconds,
and then the HEART RATE (heart rate
measurement) function setting screen re-
appears.
12.
Press (E) to exit the setting screen.
Activity Measurement
Precautions
After using an activity function, use the
●
charging cable to charge the watch.
Charging with the Charger Cable
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Activity measurement is not possible while
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the battery indicator shows
Charging before performing an activity
measurement is recommended.
Charging the Watch
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If [MEMORY FULL] appears on the display
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while an activity measurement operation is
in progress, the measurement operation
stops.
Measurement also stops automatically
whenever a single activity measurement
operation exceeds 80 hours.
You may not be able to save measurement
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results if the remaining activity log capacity
is low. If this happens, delete log data you
no longer need to make room for more data.
Deleting Activity Records
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For information about the summary
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(Measurement Result) screen that appears
after an activity measurement operation is
complete, see the information below.
Viewable Activity Log Items
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Activities that use GPS cannot be selected
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while Airplane Mode is turned on.
To select an activity
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Entering the Watch Airplane Mode
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or lower.
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