Abilica Premium UB Manual page 29

INFORMATION
LABEL
RPM
SPEED
TIME
DISTANCE
CALORIES
PULSE
QUICK START
The easiest way to get started with your exercise, is simply to press the START / STOP
button. The computer will then start the registration of training data, and you can adjust
the tension up and down by pressing the UP or DOWS buttons. Press the START /
STOP button again to stop recording the exercise info.
HOW TO ACTIVATE THE DIFFERENT FUNCTIONS
Manual
Use the UP and DOWN buttons to select workout in MANUAL mode.
If desired, the computer is preset to:
• Counting down from a given time.
• Counting down from a given distance.
• Counting down from a given calorie consumption.
• Give an audible signal (alarm) when the pulse exceeds the given limit.
To pre-set computer, press the MODE button to select the function you want to preset.
When the desired function is flashing, change the value up and down by pressing the
UP or DOWS buttons.
Press MODE again to move on to the next function.
When one or more values are entered, you can at any time, press START / STOP to
start training.
If you have chosen to preset one or more values, these will count down to 0. Note that
the computer will stop recording as soon as one of the values reach 0.
DESCRIPTION
Shows the pedalilng frequency
Shows the current speed
Shows the elapsed time
Shows the distance travelled
Shows a calculated of calories burned
Shows the current heart rate
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