Sharp Healslo AX-1600V Operation Manual page 81

AUTOMATIC COOKING CHART
自動烹調食譜
Chinese Style Beef with Noodles
菠菜馬鈴薯三文魚排
[ Utensils ]
Large Shallow Casserole dish
Small shallow Casserole Dish
2 Baking trays
架
[ Ingredients ]
400g Beef Rump Steak
1 tbsp Light Soy Sauce
1 tbsp White Wine
1/2 tsp Sugar
檸檬的 汁
1 tsp Sesame Oil
黑胡椒
2 tsp Corn flour
1 tbsp Ginger, grated
1 tbsp Oyster Sauce
1.5 tbsp Garlic, crushed
1 Fresh Bird's Eye Chilli,
seeds removed, finely chopped
100 ml Hot Beef stock
3 tbsp Canned Black Beans, chopped
(or canned kidney beans)
1/2 Green Capsicum, sliced
香脆薯角烤雞蔬菜雜燴
1 Onion, chopped
5 Shallots, sliced
400g Fresh Egg Noodles
架
11/2 cups Cold Water
Serves 4
Roast Leg of Lamb with Roasted Potatoes, Carrots and Turnips
[ Utensils ]
Small shallow casserole dish
2 Baking trays
[ Ingredients ]
1kg Leg of Lamb with bone
匙
1 tbsp Olive Oil
Salt and Pepper to taste
1 tbsp Fresh Rosemary
500g Baby Potatoes, cut in half
香辣雞羊肉串番茄幹拌飯
200g Carrot, diced
200g Turnips, diced
8 tbsp Cold Water
Serves 4
架
Roast Beef with Potatoes
[ Utensils ]
1 Baking tray
Rack
櫻桃番茄
[ Ingredients ]
肉串木叉
1/4 cup chopped fresh parsley
橄欖油
1 tbsp chopped fresh coriander
匙
1 tbsp chopped fresh chives
匙 塔巴斯哥辣醬油
辣椒粉
1/4 tsp cracked black pepper
少量食糖
salt and pepper to taste
oil to brush
1kg roast beef
800g baby potatoes
AX1600 OM Full (EN,CN,MY).indd
[ Method ]
1. Cut beef into strips.
清洗三文魚排並乾燥。可按個人喜好，撒上檸檬汁和食鹽。以黑胡
2. In a large bowl, mix together the soy sauce, wine, sugar,
椒調味。
sesame
oil, corn flour, ginger, oyster sauce, garlic and chilli.
在果餡餅盤上塗抹少許油脂。將菠菜葉以食鹽、胡椒粉和肉豆 香
3. Add the hot beet stock to the mixture.
料調味，並充分混合。
4. Add the black beans, capsicum, onion, shallots and steak.
Mix
將鮮 油與牛 進行混合，調味後倒在蔬菜上面。以肉豆 調味。
well.
5. Pour the mixture into the large shallow casserole dish. Place
使用
the dish into the baking tray. Place the baking tray on upper
position.
6. Put the noodles into the small casserole dish and cover with
the
cold water. Place the dish on another baking tray. Place the
baking tray on lower position.
7. Cook using 'SuperSteam Convection, AUTO, COMPLETE
MEALS, CHINESE BEEF WITH NOODLES'.
粉調味。
將蔬菜混合在一起，並放入另一個 盤中。噴灑適量冷水。以食鹽
和胡椒粉調味。將 盤放置在下層。
使用
[ Method ]
1. Place the lamb directly in baking tray. Brush with olive oil and
功能進行烹調。
season with salt, pepper and rosemary.
Place the baking tray on upper position.
2. Brush the potatoes with olive oil. Place in the left hand side
of another baking tray.
3. Put the carrot and turnips into the small shallow casserole
dish, add the cold water and cover with aluminium foil. Place
the dish into the baking tray.
Place the baking tray on lower position.
4. Cook using 'SuperSteam Convection, AUTO, COMPLETE
MEALS, ROAST LEG OF LAMB WITH ROASTED VEG'.
5. Stand for 5 minutes after cooking.
[ Method ]
1. Preheat is pre-programmed. Select the menu, desired cooking result
and press START to preheat. 使用
2. In a small bowl, combine the parsley, coriander and chives. Mix until
well combined. Spread the herb mixture over a clean chopping board.
3. Evenly brush the beef with oil. Roll the beef over the herb mixture,
coating evenly. Season with salt and pepper. Set aside.
4. Wash and cut the baby potatoes in half.
5. Place meat on the rack in baking tray. Evenly place the potatoes
around the beef on the rack.
6. After preheating, place the baking tray on lower position.
7. Cook using 'SuperSteam Convection, AUTO, COMPLETE MEALS,
ROAST BEEF WITH POTATOES'.
8. After cooking, stand covered with aluminium foil for 10-15 minutes.
C-37
超級蒸氣熱風
超級蒸氣熱風
超級蒸氣熱風
24/04/1470 1:00 AM