LifeSpan TEMPEST CR User Manual page 18

Commercial treadmill
Table of Contents

Advertisement

MEDIA HUB:
1. MP3 INPUT: Insert MP3 cable to display the music from device.
2. USB INPUT: Charging your device.
COMPUTER FUNCTIONS:
1. INCLINE: Displays current incline. Press INCLINE+/- to adjust the incline of the machine.
2. SPEED: Displays current speed. Press SPEED+/- to adjust the speed of the machine.
3. CALORIES: Display the calories during workout.
4. TIME: Display the time duration of workout.
5. DISTANCE: Display the distance of the workout.
6. PULSE: Display user's heart rate. This date is just for reference and cannot be regarded as medical
use. Both hands must hold the pulse sensors for about 5 seconds and the console will show users
pulse value.
7. MODE: Press Mode button to view TIME, DISTANCE, CALORIES, 24 programs, 3 User programs and body
fat setting.
7.1 Setting TIME, DISTANCE, CALORIES: From standby mode, press Mode button, the corresponding
light of TIME, DISTANCE, CALORIES will come on, select between TIME, DISTANCE, CALORIES.
- Press SPEED+/- or INCLINE+/- to set the workout target value.
- Press the START button, treadmill will run after 3 seconds.
- Press SPEED+/- to adjust the speed.
- Press INCLINE+/- to adjust the incline.
8. 24 Built-in Programs: From standby mode, press PROG button, console will show 24 programs, select
between 24 programs.
- Press SPEED+/- or INCLINE+/- to set the workout target value.
- Each program can be divided into 10 sections. Machine will beep 3 times when starting a new
section.
- You can still press SPEED+/- or INCLINE+/- to change the speed and incline during each section.
However, as it moves to the next section it will resume its pre-set Speed/Incline for that program.
- Once the program is completed it will beep 3 times.
8.1 User Programs: From standby mode, press PROG button, console will show 3 User programs, select
between 3 User programs.
- Press SPEED+/- or INCLINE+/- to set the workout target value.
- Each program can be divided into 10 sections. The machine will beep 3 times when starting a new
section. Use Mode to navigate to the sections to make changes on Speed and Incline.
18
| OPERATION GUIDE

Advertisement

Table of Contents
loading

Table of Contents