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Summary of Contents for Insportline Xbike Light
- Page 1 USER MANUAL – EN IN 20080 Folding exercise bike inSPORTline Xbike Light...
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Page 2: Table Of Contents
CONTENTS SAFETY INSTRUCTIONS ........................3 IMPORTANT NOTES ..........................3 PRODUCT DESCRIPTION ........................4 ASSEMBLY ............................. 5 CONSOLE ............................... 7 TROUBLESHOOTING ..........................8 USE ................................. 8 EXERCISING INSTRUCTIONS ......................9 CORRECT BODY POSTURE ....................... 10 MAINTENANCE ............................ 10 STORAGE ............................. 10 IMPORTANT NOTICE ........................... -
Page 3: Safety Instructions
SAFETY INSTRUCTIONS • Read the manual carefully before first use and keep it for future references. • To ensure the best safety of the exerciser, regularly check it on damages and worn parts. • If you pass on this exerciser to another person or if you allow another person to use it, make sure that that person is familiar with the content and instructions in these instructions. -
Page 4: Product Description
• Be sure to set up the exerciser in a dry and even place and always protect it from humidity. If you wish to protect the place particularly against pressure points, contamination, etc., it is recommended to put a suitable, non-slip mat under the exerciser. •... -
Page 5: Assembly
Seat Right pedal Seat post Resistance knob ASSEMBLY STEP 1 Attach the rear stabilizer (2) to the main frame (1) with two nuts (3), washers (4) and screws (5). STEP 2 Attach the front stabilizer (2) to the main frame (1) with two nuts (3), washers (4) and screws (5). STEP 3 Attach the seat (8) to the saddle post (9) using 3 nuts (7). - Page 6 STEP 4 Attach the seat post (9) to the main frame (1) and secure with the hand screw (10). The hand screw must always be in one of the seat posts holes. STEP 5 Attach the handlebar (12) to the main frame (1) with two screws (11) and washers (4). STEP 6 Attach the console holder (13) to the handle (12) with the two screws (14).
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Page 7: Console
STEP 7 Attach the pedals (16, 17) to the crank (6). CONSOLE Scan: Display each value, changing every 4 seconds. Order: time – speed – distance – calories TIME: Press MODE to display time. Displays training time. SPEED: Press MODE to display speed. Displays speed. CALORIES: Press MODE to display calorie. -
Page 8: Troubleshooting
NOTE: • If the console detects any signal, it turns on. • If the console does not receive any signal for 4 seconds, the console turns off automatically. • Hold the RESET button for 3-4 seconds to reset all values. •... -
Page 9: Exercising Instructions
about a week of regular exercise. The high pace is not equal to the faster burning of calories. Correct calorie burning is reflected in an appropriate and regular exercise. At the beginning of the exercise, the number of burned calories may seem low, but regular and appropriate exercise is the key to achieving the best results. -
Page 10: Correct Body Posture
Calves and Achilles tendon Lean against a wall with your left leg in front of the right one and your arms forward. Stretch out your right leg and keep your left foot on the floor. Bend your left leg and lean forwards by moving your right hip in the direction of the wall. -
Page 11: Terms And Conditions Of Warranty, Warranty Claims
By proper disposal you will protect the environment and natural sources. Moreover, you can help protect human health. If you are not sure in correct disposing, ask local authorities to avoid law violation or sanctions. Don’t put the batteries among house waste but hand them in to the recycling place. TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS General Conditions of Warranty and Definition of Terms All Warranty Conditions stated hereunder determine Warranty Coverage and Warranty Claim... - Page 12 26847264 VAT ID: CZ26847264 Phone: +420 556 300 970 E-mail: eshop@insportline.cz reklamace@insportline.cz servis@insportline.cz Web: www.inSPORTline.cz inSPORTline s.r.o. Headquaters, warranty & service center: Električná 6471, Trenčín 911 01, SK CRN: 36311723 VAT ID: SK2020177082 Phone: +421(0)326 526 701 E-mail: objednavky@insportline.cz reklamacie@insportline.cz servis@insportline.cz...
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