Insportline IN 8245 Nahary User Manual
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Insportline IN 8245 Nahary User Manual

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USER MANUAL – EN
IN 8245 Recumbent inSPORTline Nahary
1

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  • Page 1 USER MANUAL – EN IN 8245 Recumbent inSPORTline Nahary...

  • Page 2: Table Of Contents

    CONTENTS IMPORTANT SAFETY INSTRUCTIONS......................3 OVERVIEW DRAWING............................4 PARTS LIST................................5 HARDWARE PACKING LIST...........................7 TOOLS..................................8 ASSEMBLY INSTRUCTIONS..........................8 STEP 1: REAR MAIN FRAME INSTALLATION.....................8 STEP 2: FRONT AND REAR STABILIZERS INSTALLATION..............9 STEP 3: RIGHT/LEFT FOOT PEDALS AND BACK/SEAT SUPPORT BRACKET INSTALLATION..10 STEP 4: FRONT POST AND FRONT POST COVER INSTALLATION............11 STEP 5: SEAT/BACK CUSHIONS AND REAR HANDLEBAR INSTALLATION........12 STEP 6: FRONT HANDLEBAR, FRONT/REAR DECORATIVE COVERS FOR FRONT POST, AND COMPUTER INSTALLATION.........................13...

  • Page 3: Important Safety Instructions

    IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment.

  • Page 4: Overview Drawing

    OVERVIEW DRAWING...

  • Page 5: Parts List

    PARTS LIST Description Computer (XLG-903) Extension Sensor Wire B L=500mm Extension Hand Pulse Sensor Wire D L=500mm Screw ST4.2x20mm Front Handlebar Foam Grip Ø33xØ27x500 Wire Plug Ø12.1 Front Handlebar Ø25x1.5 Front Decorative Cover for Front Post Screw ST2.9x16mm Extension Hand Pulse Sensor Wire C L=350mm Bolt M5x30 Big Curve Washer Ø5 Front Post Ø76x1.5...
  • Page 6 Bearing Nut II 7/8" Bearing Bearing Cup Screw ST2.9x12mm Sensor with Wire L=750mm Bearing Nut I 15/16" Washer Ø40xØ24x3 Belt Pulley with Crank Ø260 J6 Belt PJ390 J6 Right Shroud Right Foot Pedal (YH-30X) Nut M10x1.0 Eyebolt M6x36 Tension Bracket Spring Washer Ø6 Nut M6 Flywheel Ø250...

  • Page 7: Hardware Packing List

    Hand Pulse Sensor with Wire L=750mm Rear Handlebar Foam Grip Ø27xØ33x600 Bolt M8x45mm Rear Handlebar Ø76x1.5 Seat Sliding Tube 53x23x2 Bolt M6x15 Seat Cushion 420x250x60 Back and Seat Support Bracket 53x23x2 Backrest and Seat Support Bracket End Cap Back Cushion x400x430x90 Bolt M8x30mm Tension Cable L=950mm Washer Ø6xØ18...

  • Page 8: Tools

    TOOLS Allen Wrench S6 Multi Hex Tool with Phillips Screwdriver 1 PC S10, S13, S14, S15 1 PC ASSEMBLY INSTRUCTIONS STEP 1: REAR MAIN FRAME INSTALLATION Tools: Allen Wrench Remove two M8x30mm Bolts (85), four M8x15mm Bolts (18), and six Ø16xØ8x1.5t Washers (53) from the Rear Main Frame (67).

  • Page 9: Step 2: Front And Rear Stabilizers Installation

    STEP 2: FRONT AND REAR STABILIZERS INSTALLATION Tools: Multi Hex Tool with Phillips Screwdriver Allen Wrench Hardware: (68) Big Curve Washer Ø20xØ8x1.5t (64) Carriage Bolt (25) Bolt M8x90mm (69) Cap Nut M8 M8x90mm 4 PCS 2 PCS 2 PCS 2 PCS Position the Front Stabilizer (26) in front of Front Main Frame (28) and align bolt holes.

  • Page 10: Step 3: Right/Left Foot Pedals And Back/Seat Support Bracket Installation

    STEP 3: RIGHT/LEFT FOOT PEDALS AND BACK/SEAT SUPPORT BRACKET INSTALLATION Tools: Multi Hex Tool with Phillips Screwdriver Allen Wrench S6 The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for Right and “L” for Left. Insert the pedal shaft of Left Foot Pedal (29) into threaded hole in the left Crank (43). Turn the pedal shaft by hand in the counter-clockwise direction until snug.

  • Page 11: Step 4: Front Post And Front Post Cover Installation

    STEP 4: FRONT POST AND FRONT POST COVER INSTALLATION Tools: Allen Wrench Remove four M8x15mm Bolts (18) and four Ø8 Curve Washers (19) from the Front Main Frame (28). Remove bolts and curve washers with the S6 Allen Wrench provided. Slide the Front Post Cover (20) up to the Front Post (13).

  • Page 12: Step 5: Seat/Back Cushions And Rear Handlebar Installation

    STEP 5: SEAT/BACK CUSHIONS AND REAR HANDLEBAR INSTALLATION Tools: Multi Hex Tool with Phillips Screwdriver Allen Wrench Hardware: (68) Big Curve Washer Ø20xØ8x1.5t (53) Washer (69) Cap Nut M8 (77) Bolt M8x45mm 2 PCS Ø16xØ8x1.5t 2 PCS 2 PCS 2 PCS Remove eight M6x15mm Bolts (80) and eight Ø6xØ18 Washers (87) from the back of the Seat and Back Cushions (81, 84).

  • Page 13: Step 6: Front Handlebar, Front/Rear Decorative Covers For Front Post, And Computer Installation

    STEP 6: FRONT HANDLEBAR, FRONT/REAR DECORATIVE COVERS FOR FRONT POST, AND COMPUTER INSTALLATION Tools: Multi Hex Tool with Phillips Screwdriver Hardware: (9) Screw ST2.9x16mm (4) Screw ST4.2x20mm 8 PCS 3 PCS Place the Front Handlebar (7) through clamp on the top end of the Front Post (13). Connect the Extension Hand Pulse Sensor Wire C (10) and Extension Sensor Wire A (89) from the Front Post (13) to the Extension Hand Pulse Sensor Wires D (3) and Extension Sensor Wire B (2) from the Front Handlebar (7).

  • Page 14: Operating The Computer

    OPERATING THE COMPUTER SPECIFICATIONS TIME 0:00-99:59 MIN:SEC SPEED 0.0-99.9 KM/H DIS (DISTANCE) 0.0-99.9 KM CAL (CALORIES) 0.0-999 KCAL PULSE 40-200 BEATS/MIN USING YOUR COMPUTER The computer can be activated by pressing the buttons or by pedaling. If you leave the equipment idle for approximately 4 minutes, the power will turn off automatically.

  • Page 15: Adjustments

    SCAN: Press the MODE button until the screen displays SCAN, the computer will automatically scan the functions every 5 seconds. TIME: Displays your elapsed workout time in minutes and seconds. You may also pre-set target time in STOP mode before training. To set TIME press the MODE button until you see the TIME begin blinking. Press the SET button to change the time, each time you press the SET button TIME should change by 1 minute.

  • Page 16: Adjusting The Tension Control Knob

    NOTE: Continue to turn the front handlebar T-Knob until front handlebar is secure before exercising. ADJUSTING THE TENSION CONTROL KNOB To increase the tension, turn the tension control knob in a clockwise direction. To decrease the tension, turn the tension control knob in a counterclockwise direction. ADJUSTING THE SEAT FORWARD OR BACK Release the triangle knob from the rear main frame.

  • Page 17: Troubleshooting

    TROUBLESHOOTING TROUBLE SOLUTION The recumbent bike wobbles Turn the adjustable leverer on the rear stabilizer as needed to level the when in use. recumbent bike. 1. Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front handlebar post.
  • Page 18 SIDE STRETCHES Open your arms to the side and lift them until they are over your head. Reach your right arm as far toward the ceiling as you can for one count. Repeat this action with your left arm. QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up.

  • Page 19: Terms And Conditions Of Warranty, Warranty Claims

    HAMSTRING STRETCHES Extend your right leg. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg. CALF/ACHILLES STRETCH Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor;...
  • Page 20 In case such agreement is not made, the Seller is obliged to provide the Buyer with a financial compensation in the form of a refund. SEVEN SPORT, s.r.o. Borivojova 35/878 130 00 Praha 3, Czech Rebublic CRN: 268 47 264, VAT ID: CZ26847264 Orders: +420 556 300 970, objednavky@insportline.cz...
  • Page 21 +420 556 770 190, Mobile: +420 604 853 019, servis@insportline.cz Fax: +420 556 770 192, (Service +420 556 770 191) Web: www.insportline.cz, www.worker.cz, www.worker-moto.cz INSPORTLINE, s.r.o. Bratislavska 36, 911 05 Trencin, Slovakia CRN: 36311723, VAT ID: SK2020177082 Orders: +421(0)326 526 701, +421(0)917 649 192, objednavky@insportline.sk...

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