Insportline Drakkaris IN 20067 User Manual
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Insportline Drakkaris IN 20067 User Manual

Indoor spinning bike
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USER MANUAL – EN
IN 20067 Indoor Spinning Bike inSPORTline Drakkaris

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Summary of Contents for Insportline Drakkaris IN 20067

  • Page 1 USER MANUAL – EN IN 20067 Indoor Spinning Bike inSPORTline Drakkaris...

  • Page 2: Table Of Contents

    CONTENTS SAFETY INSTRUCTIONS ........................3 IMPORTANT NOTES ..........................3 PARTS LIST ............................4 DIAGRAM ..............................7 ASSEMBLY ............................. 8 CONSOLE ............................. 11 USE ............................... 12 CORRECT BODY POSTURE ....................... 13 EXERCISE INSTRUCTIONS ........................ 13 MAINTENANCE ............................ 14 STORAGE ............................. 15 IMPORTANT NOTICE ...........................

  • Page 3: Safety Instructions

    SAFETY INSTRUCTIONS • To ensure the best safety of the exerciser, regularly check it on damages and worn parts. • If you pass on this exerciser to another person or if you allow another person to use it, make sure that that person is familiar with the content and instructions in these instructions. •...

  • Page 4: Parts List

    contents of the delivery are complete by referring to the parts list of the assembly and operating instructions. • Be sure to set up the exerciser in a dry and even place and always protect it from humidity. If you wish to protect the place particularly against pressure points, contamination, etc., it is recommended to put a suitable, non-slip mat under the exerciser.
  • Page 5 32*12 (M16x1,5) Φ22*20 Fixing shaft Screw 3 M6*12 Nut 2 M12*1,25 Screw M8*16 Nut 1 M12,1,25 Φ28*6,5 Crank end cap End cap 2 38*38*2,0 Φ16* Φ6 Gasket Left crank 170*15 Φ58*28 Crank cover Bearing 6004ZZ Right crank 170*15 Plastic sleeve 38*38*3,0 Washer Screw...
  • Page 6 HT250/ Φ453*72 Flywheel Φ12*160 Flywheel shaft Breaking pad Screw M6*41 Φ10*M6*42 Spacer Washer 2 Screw 2 M6*12 Breaking system Rubber washer 95*16*9 End cap 2 80*40*1,5 110*16*4 Console ST-6521 Screw 3 M5*10 Sensor SR-202 Screw 3 ST4,8*13 Left seat cover 255*33*77...

  • Page 7: Diagram

    DIAGRAM...

  • Page 8: Assembly

    ASSEMBLY Make sure you have enough space before folding. Make sure no part is missing. STEP 1 Secure the front stabilizer (15) to the main frame (16) with 2 washers (5), nuts (6) and screws (3). Secure the rear stabilizer (4) to the main frame (16) with 2 washers (5), nuts (6) and screws (3). STEP 2 Attach the seat post (10) to the main frame (16) and secure with the knob (7) To adjust the desired height, loosen the knob (7) and then tighten it again.
  • Page 9 STEP 3 Attach the handlebar post (17) to the main frame (16). Secure with the knob (19) and adjust to the desired height. Attach the handles (18) with the knob (22) and screw (25). Attach the console (72) to the handles (17) with 4 screws (73). STEP 4 The pedals are marked L - left, R - right.
  • Page 10 Use the brake (63) to increase the load.

  • Page 11: Console

    CONSOLE BUTTONS MODE/RESET Confirm the setting Hold for 2 seconds to reset all data Sets TIME, DISTANCE, CALORIES, PULSE Hold down to increase values faster (Console cannot be use) FUNCTIONS SCAN Displays TIME - DISTANCE - CALORIES - PULS - RPM / SPEED in sequence Displays revolutions per minute and speed, functions are displayed every 6 seconds SPEED Displays speed...

  • Page 12: Use

    5. Use MODE to select the displayed function except RPM (SPEED) If the console does not receive a signal for 4 minutes, it will display room temperature and calendar. If you remove the battery, the values are reset. If the display is difficult to read, replace the battery. Battery: 3V CR2032 - 1 pc 1.

  • Page 13: Correct Body Posture

    To ensure a comfortable and comfortable exercise, put your feet on the pedal. Nowadays, all modern pedals are equipped with straps for fastening and stabilizing of the foot. It is important for your foot to be firmly and safely positioned during exercise. The basis of exercising on a bicycle is that the legs are moving on a specific elliptical path.

  • Page 14: Maintenance

    Upper thigh Lean against a wall with one hand. Reach down and behind you. Lift up your right or left foot to your buttock as high as possible. Keep for 30 seconds and repeat twice for each leg. Hamstring stretched Sit and outstretch your right leg.

  • Page 15: Storage

    • When noise is increased, it is necessary to check that all joints are tightened properly. • Place the product in a clean, ventilated and dry room. • Do not expose the device to direct sunlight. STORAGE Keep the spinning bike in a clean and dry environment. Make sure the power switch is turned off and the spinning bike is not plugged into the power socket.
  • Page 16 “The Buyer who is not the End Customer” is a Businessman that buys Goods or uses services for the purpose of using the Goods or services for his own business activities. The Buyer conforms to the General Purchase Agreement and business conditions. These Conditions of Warranty and Warranty Claims are an integral part of every Purchase Agreement made between the Seller and the Buyer.
  • Page 17 Goods defect, he and the Buyer shall make an agreement about an alternative solution. In case such agreement is not made, the Seller is obliged to provide the Buyer with a financial compensation in the form of a refund.

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