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30
FIG A
A. Adjusting the Tension:
Increasing or decreasing the tension allows
you to add variety to your workout sessions by
adjusting the resistance level of the bike.
To increase tension and increase resistance
(requiring more strength to pedal), turn the
Emergency Brake & Tension Control Knob (#30)
to the right.
To decrease tension and increase resistance
(requiring less strength to pedal), turn the
Emergency Brake & Tension Control Knob (#30)
to the left.
12
| ASSEMBLY INSTRUCTIONS
30
FIG B
B. Using the Emergency Brake Function:
The same knob that allows you to adjust the
tension of the bike also doubles as the Emergency
Brake. Use this safety feature in any situation
where you would need to get off the bike and/or
stop the bike's flywheel.
To use the Emergency Brake function firmly press
down on the Emergency Brake & Brake Control
Knob (#30).
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