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A great recipe for getting kids of all ages to eat their vegetables!
2
ounces fresh GinGer
3
pounds carrots
3
tablespoons unsalted
butter
¾
teaspoon kosher salt
¼
teaspoon freshly Ground
pepper
½
cup pure maple syrup
1
tablespoon oranGe zest
GINGER GLAZED CARROTS
makes 6 cups, twelve ½-cup servings
Insert the small metal chopping blade into the small
work bowl of the Cuisinart
the ginger; remove work bowl and reserve. Insert the
slicing disc, adjusted to 5mm, into the large work bowl
and slice the carrots. melt the butter in a large skillet
placed over medium heat. Once butter is melted, add
the ginger and sauté until soft, about 4 minutes. Add
the carrots, salt, pepper, syrup and zest. Sauté for about
25 minutes, stirring carrots occasionally during cooking
time. Once carrots are tender, remove with a slotted
spoon. Continue to reduce liquid until it is a glaze-like
consistency, about 3 to 5 minutes. Drizzle glaze over
carrots and serve.
Nutritional information per serving (½ cup):
Calories 97 (30% from fat)
sat. fat 2g
Approximate preparation time: 30 minutes
|
|
chol. 8mg
sod. 169mg
Food Processor and process
®
|
|
|
carb. 16g
pro. 1g
|
calc. 37mg
SIDES
|
fat 3g
|
fiber 3g
47
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