Gold's Gym PRO Series User Manual page 14

ADJUSTING THE SAFETY SPOTTERS
Before using the barbell, set the Safety Spotters (6) at
the lowest point to which you want the barbell to go.
To do this, hold a Safety Spotter (6) with one hand
and pull out the Long Pin (32). Move the Safety
Spotter to the desired height and reengage the Long
Pin into the Safety Spotter and the Upright (5).
Adjust the other Safety Spotter (not shown) and
the two Weight Rests (7) in the same way.
WARNING:
Safety Spotters (6) and both Weight Rests (7)
to the same height before exercising.
Always adjust both
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