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KEY FUNCTION
Up (Encoder)
Down (Encoder)
Mode / Enter
Reset
Start / Stop
Recovery
Body Fat
OPERATION PROCEDURE
Drawing 1
POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds (Drawing 1).
Then enter into User data setting. Use UP or DOWN (Encoder) to select U1~U4, then set SEX, AGE, HEIGHT
(Drawing 2), WEIGHT and confirm by pressing MODE / ENTER key. When finishing user data profile,
Console come to main menu (Drawing 3).
WORKOUT SELECTION
Use UP or DOWN (Encoder) to select workout : M(Manual) --- > P(Program 1-12) --- >
--- > U(User), press MODE / ENTER to get into
• Increase resistance level
• Setting selection.
• Decrease resistance level
• Setting selection.
• Confirm setting or selection.
• Press and hold for 2 seconds, computer will reboot and start from user
setting.
• Reverse to main menu during preset workout value or stop mode.
• Start or Stop workout.
• Test heart rate recovery status.
• In stop mode, press it for body fat measurement.
Drawing 2
Drawing 3
(H.R.C) --- > W(WATTS)
COMPUTER OPERATION |
13
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