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KEY FUNCTION
ITEM
Up
Increase resistance level
Setting selection.
(Encoder)
Down
Decrease resistance level
(Encoder)
Setting selection.
Mode / Enter Confirm setting or selection.
Press and hold for 2 seconds, the computer will reboot and start from user setting.
Reset
Go back to the main menu during the presetting of your workout value or stop
mode.
Start/ Stop Start or Stop workout.
Test heart rate recovery status.
Recovery
Total Reset Power on again and resume all preset values.
PS. Because of different console designs not all consoles have the total reset function key.
raining Data
T
The computer calculates and displays all values automatically according to the user's exercise
status.
(see table).
Take note:
* If only a "P" is shown instead of pulse value, it is impossible to measure the HR. Keep both
hands holding on the handlebar properly so that computer can detect your heart rate
* The profile displayed in the center field depends on the type of exercise that has been set.
The computer provides a number of ways to vary the exercise session and make it more
motivating.
The following exercising are available:
-Manual Training (training without programs)
-Training with Programs (there are 12 programs preset, P01~P12)
-Training with the Heart Rate program (H.R.C)
-Training with USER program (set your own desired profile)
-Training with WATT program (Power consumption)
DESCRIPTION
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