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Safety Instructions * Consult your physician before starting with any exercise program to receive advice on the optimal training. * Warning: incorrect/ excessive training can cause health injuries. Stop using the bike when feeling uncomfortable. * Please follow the advice for correct training as detailed in the training instructions. *...
Assembly Step one Attach the front (16) and rear feet (12) to the frame using the nuts (8), washer (9) and bolts (10). Step two Attach the handlebar post (23) by inserting it into the head tube on the frame. Use the knob to adjust and tighten the height to the desired position.
Q/TY Q/TY No. Name No. Name bike bike Saddle 1 PC Flywheel axle Alloy bind clamp ( R/L ) 3 PC Flywheel security washer 1 SET Knob spring 3 PC Flywheel bearing Knob 3 PC BB axle w/plate 1 PC Left crank arm 1 PC Bottle cage...
suddenly apply the emergency brake. 2) Emergency brake – Press down brake system (31) for stop. 3) Installation – it is important that the bike is correctly assembled. If in doubt contact the retailer for assistance. 4) Handlebar and seat adjustment. It is important that the handlebar and seat are set at the correct height for your body.
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Check security of handle bar post & seat post Check security of saddle Remove handlebar post and clean tube Remove seat post and clean tube Check brake pads for wear-align Check brake adjustment Check security of all knobs & release lever 11.
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