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Cortex FT-10 User Manual
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Cortex FT-10 User Manual

Cable crossover station
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Crossover Station
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
NOTE:
This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary
from what is listed in this manual. This manual may also be subject to updates or changes. Updated manuals are available
through our website at
www.lifespanfitness.com.au
FT-10 Cable
USER MANUAL

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Summary of Contents for Cortex FT-10

  • Page 1 FT-10 Cable Crossover Station USER MANUAL Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary from what is listed in this manual.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions ....... 04 II. Parts List ............05 III.

  • Page 3: Important Safety Instructions

    I. IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using this machine. Please keep this manual with you at all times. • Install the product on a flat level surface. • Place your unit on a solid, level surface when in use. •...

  • Page 4: Parts List

    II. PARTS LIST x 1pc. x 1pc. x 1pc. x 1pc. x 1pc. x 1pc. x 1pc. x 1pc. x 2pcs. x 1pc. x 1pc. x 1pc. x 1pc. x 1pc. x 1pc. x 1pc. x 2pcs. x 1pc. x 1pc. x 1pc.
  • Page 5 x 1pc. x 1pc. x 2pcs. x 2pcs. x 2pcs. x 1pc. x 1pc. x 1pc. x 4pcs. x 2pcs. x 54pcs. x 29pcs. M10 Washer M10 Nut x 14pcs. x 4pcs. x 4pcs. x 4pcs. M10x85 Bolt M10x80 Bolt M10x65Bolt M12 Washer x 2pcs.

  • Page 6: Assembly Instructions

    III. ASSEMBLY INSTRUCTIONS Assembly the outer frame as pictured then place the lifting board pieces on top. STEP 1 1. Attach the connection frame (2) to right bottom framework and right bottom connection frame (4) and left bottom connection frame (5), using screw rod (28), screw M10X85 (37), flat washer Ф10 (35) and lock nut M10 (36).
  • Page 7 STEP 2 1. Attach rear bottom frame (1) to the pipe run (27) and the connection frame (2), using the reinforcing plate (32), screw M10X85 (37), flat washer Ф10 (35) and lock nut M10 (36). 2. Attach the pipe run (27) to top connection frame (6), support frame (9) and the sliding plane (16), using rubber (33), screw M10X75 (48), flat washer Ф10 (35) and lock nut M10 (36).
  • Page 8 STEP 3 1. Attach top connection frame (6) to the right beam frame (7) and the left beam frame (8), using screw rod (28), screw M10X85 (37), flat washer Ф10 (35) andlock nut M10 (36). 2. Attach the tube (29) to the right beam frame (7) and right bottom connection frame (4), using the (11), the pulley Ф89 (34), screw M10X65 (39), flat washer Ф10 (35), lock nut M10 (36).
  • Page 9 STEP 4 1. Attach cross connection frame (10) to the right beam frame (7) and top connection frame (6), using the reinforcing plate (31), screw M10X85 (37), screw M10X80 (38), flat washer Ф10 (35) and lock nut M10 (36). 2. Attach the right hand (15) to cross connection frame (10), using screw M10X85 (37), flat washer Ф10 (35) and lock nut M10 (36).
  • Page 10 STEP 5 1. Follow above drawing to assembly cable. | ASSEMBLY INSTRUCTIONS...
  • Page 11 STEP 6 1. 1. Follow above drawing to assembly cable. 2. Adjust the cable according to the structure shown. ASSEMBLY INSTRUCTIONS |...

  • Page 12: Exercise Guide

    IV. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important for indivdiualds over the age of 45 or with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.
  • Page 13 COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems.

  • Page 14: Warranty

    V. WARRANTY AUSTRALIAN CONSUMER LAW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage.
  • Page 16 WWW.L IF ESPAN F ITNE S S . COM . A U...