Quick-Start Programme - CARDIOSTRONG EX90 Plus Touch Assembly And Operating Instructions Manual

WIFI Selection
WIFI On/Off
3.1 Programmes
There is a wide range of different programmesavailable. These include:
+ Quick Start Programme
+ Manual Programme
+ Pre-set Programmes
+ Watt Programmes
+ Heart Rate Controlled Programmes
+ Recovery Function Test Recovery of heart rate
3.3.1

Quick-Start Programme

1. To start the Quick Start program, tap Quick
Start in the Main Menu or press the Quick
Start button.
The values for distance and calories are
incremented.
2. Tap the arrow buttons to increase or
decrease resistance.
3. Tap Pause to pause the program.
4. Tap Continue to resume the workout.
5. Tap Home to return to the main menu.
Screen Brightness
Volume
Unit Change
Language
Exit
Updates
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