Sharp R-86STM-A Operation Manual With Cookbook page 54

Serves 4
900g potatoes, peeled and chopped
135ml (9 tbsp) water
25g margarine
30 - 60ml (2 - 4 tbsp) milk
salt and pepper to taste
600g fish fillets (e.g. fresh cod)
1
300ml ( / pint) white sauce (see page 66)
2
10ml (2 tsp) fresh dill
Serves 4
10ml (2 tsp) fresh green peppercorns, crushed
15ml (1 tbsp) fresh tarragon
1
2.5ml ( / tsp) salt
2
4 tuna steaks (150g/1piece)
juice and grated rind of 2 oranges
30ml (2 tbsp) olive oil
15ml (1 tbsp) cornflour mixed with 2 tbsp water
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RECIPES
F F
ISH PIE ISH PIE
1 Place the potatoes in a bowl and add the water.
Cover and cook on 100% for 15 minutes. Mash
with margarine, milk and seasoning.
2 Place fish in a flan dish in a single layer, cover and
cook on 70% for 7 minutes. Flake the fish and mix
into the sauce. Add the dill and mix well.
3 Pour into a 2.51 casserole dish, spread the potato
on top.
4 Cook using sequence programming on 50% for 15
minutes then on COMBI - 2 (MICROWAVE & TOP
GRILL), 50% for 10 minutes, until golden brown.
G
RILLED TUNA STEAK WITH ORANGE
1 Mix together peppercorns, tarragon and salt. Rub
evenly onto the steaks and arrange in a flan dish,
add orange juice and rind. Sprinkle generously with
oil. Marinade in fridge for 2 - 3 hours.
2 Remove fish from the marinade and place in a flan
dish.
3 Place on the turntable on COMBI - 2 (MICROWAVE
& TOP GRILL), 50% for 7 minutes.
4 After cooking, stir in the cornflour and cook on
100% for a further 2 minutes.
Serve with new potatoes and fresh vegetables.
52
2/19/08 4:50:55 PM 2/19/08 4:50:55 PM