Exerpeutic Elliptical Owner's Manual
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Exerpeutic Elliptical Owner's Manual

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Elliptical
IMPORTANT: Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
The specifications of this product may vary from this photo, subject to change
without notice.
OWNER'S MANUAL
V1.0-050714

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Summary of Contents for Exerpeutic Elliptical

  • Page 1 Elliptical IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. OWNER’S MANUAL V1.0-050714...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS SERVICE ------------------------------------------------------------------------ 2 LABEL PLACEMENT --------------------------------------------------------- 3 PRODUCT SAFETY ---------------------------------------------------------- 4 OVERVIEW DRAWING ------------------------------------------------------ 5 PARTS LIST --------------------------------------------------------------------- 6 HARDWARE LIST & TOOLS ----------------------------------------------- 9 ASSEMBLY ---------------------------------------------------------------------- 10 COMPUTER --------------------------------------------------------------------- 23 ADJUSTMENT ----------------------------------------------------------------- 25 TROUBLE SHOOTING & MAINTENANCE ----------------------------- 26 WARM UP ---------------------------------------------------------------------- 27 WARRANTY -------------------------------------------------------------------- 28 FAX FORM ---------------------------------------------------------------------- 29...

  • Page 3: Service

    SERVICE IMPORTANT: FOR NORTH AMERICA ONLY To request product service and order replacement parts, please call our customer service department at: 1-844-641-7921 Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time, service@paradigmhw.com or email us at: Please visit our website at www.paradigmhw.com. Please have the following information ready when requesting for service: Your name Phone number...

  • Page 4: Label Placement

    LABEL PLACEMENT...

  • Page 5: Product Safety

    PRODUCT SAFETY Basic precautions should always be followed, including the following Important safety instructions when using this equipment. Read all instructions before using this equipment. Read all the instructions in this manual and do warm up exercises before using this product. Before exercise, in order to avoid injuring your muscles, warm-up exercise for every muscle group is highly recommended.

  • Page 6: Overview Drawing

    OVERVIEW DRAWING...

  • Page 7: Parts List

    PARTS LIST Description Qty No. Description 001 Main Frame 1 022L Left Foot Pedal 002 Front Stabilizer Ø60x1.5tx510mm 1 022R Right Foot Pedal 003 Rear Stabilizer Ø60x1.5tx590mm 1 023A Lower Crank Cover A (Black) 004 Front Post Ø60x2.0tx975mm 1 023B Lower Crank Cover B (Black) 005 Handlebar Ø32 1 024 Belt Pulley Ø220...
  • Page 8 PARTS LIST Description Qty No. Description 045 Nylon Locknut M6 4 071 Washer Ø8xØ25x2.0T Hexagon Socket Head Bolt 046 Washer Ø6xØ14x1.0t 6 072 M8x54mm Hexagon Socket Head Bolt 047 Tension Bracket & Eyebolt Set I 2 073 M8x50mm 048 Washer Ø10xØ20x3.0T 6 074 Hexagon Head Bolt M10x32 049 Nut 3/8"x26tx6mm...
  • Page 9 PARTS LIST Description Qty No. Description 096 Idle Wheel 10x36x22 2 101 Bottle Holder 097 Spring 2.6x8 1 102 Bolt M5x15mm 098 Idle wheel fixture 1 103 Bolt for Computer Hexagon Socket Head Bolt Multi Hex Tool with Phillips M10x20mm Screwdriver 10x14x17mm 100 Carriage Bolt M10x35mm Allen Wrench 5mm...

  • Page 10: Hardware List & Tools

    HARDWARE LIST & TOOLS (#34) Carriage Bolt (#35) Cap Nut M8 (#36) Washer (#18) Washer 4 PCS 4 PCS 8 PCS 2 PCS (#41) Hexagon Socket (#42) Washer (#39) Hexagon Socket (#40) Nylon Locknut Head Bolt 3 PCS Head Bolt 7 PCS 4 PCS 2 PCS...

  • Page 11: Assembly

    ASSEMBLY Tool: Multi Hex Tool with Phillips Screwdriver Front Stabilizer Installation. Lift up the main frame (1) towards the front, and then align the Front Stabilizer (2) onto the front curve of the Main Frame (1). Attach two Carriage Bolts (34) and on the other ends of bolts with two Washers (36) and two Cap Nuts (35).
  • Page 12 ASSEMBLY Tool: Multi Hex Tool with Phillips Screwdriver Rear Stabilizer Installation. Lift up the Main Frame (1) towards the end, and then align the Rear Stabilizer (3) onto the rear curve of the Main Frame (1). Attach Two Carriage Bolts (34) and on the other ends of bolts with two Washers (36) and two Cap Nuts (35).
  • Page 13 ASSEMBLY Tool: Allen Wrench Assemble Handlebar. A. Use Allen Wrench to remove two Hexagon Socket Head Bolts (32) and two Curve Washers (38) from the Front Post (4). Take off the Wire Plug (89) from the right hand side of the Front Post (4). B.
  • Page 14 ASSEMBLY Tool: Multi Hex Tool with Phillips Screwdriver Computer Installation Connect the Hand Pulse Sensor Wires (17) and Extension Sensor Wire (12) to the wires that come from the Computer (11). Tuck wires into the Handlebar Post (4). Attach the Computer (11) onto the top end of the Handlebar Post (4) with four Cross Recessed Pan Head Bolts (103) that were removed.
  • Page 15 ASSEMBLY MUST TIGHTEN IN SEQUENCE: A,B,C,D,E,F,G,H. Assemble Front Post. Put the cable end of resistance cable of Tension Control Knob (13) into the cable lock of Tension Cable (14), see Figure A. Pull the resistance cable of Tension Control Knob (13) up and force it into the slot of metal bracket of Tension Cable (14), see Figure B.
  • Page 16 ASSEMBLY Tool: Allen Wrench Multi Hex Tool with Phillips Screwdriver Assemble Upper Handrails and Handrail Arms: “R” for right side and “L” for left side. A. Insert the Upper Left Handrail (6L) into Left Handrail Arm (7L), tighten with two Hexagon Socket Head Bolts (39) and two Nylon Locknuts (40) by Allen Wrench and Multi Hex Tool with Phillips Screwdriver.
  • Page 17 ASSEMBLY Tool: Allen Wrench Assemble Upper Handrails and Front Post: “R” for right side and “L” for left side. Insert Plastic Bushings (50) on both sides of the central axis on the Front Post (4). Attach Washers (51) behind them. Insert the Upper Left/Right Handrails (6L, 6R) onto both sides of the central axis on the Front Post (4).
  • Page 18 –––- ASSEMBLY Tool: Multi Hex Tool with Phillips Screwdriver Assemble Foot Pedals: “R” for right side and “L” for left side. A. Place the Left Foot Pedal (22L) on top of the Left Foot Bar (9L), align to the bolt hole with two Carriage Bolts (43) two Washes (46) and two Nylon Locknuts (45) by using Multi Hex Tool with Phillips Screwdriver.
  • Page 19 ASSEMBLY Tool: Allen Wrench Assemble Foot Bars: “R” for right side and “L” for left side. A. Insert the U shape bracket (8) at the back of the Left Foot Bar (9L) into the left Crank (10). Then attach one Wave Washer (70), following with another Washer (71), at the end lock it with one Hexagon Socket Head Bolt (53).
  • Page 20 ASSEMBLY Tool: 10. Assemble Handrail Arms: “R” is for right side and “L” is for left side. A. Place the Left Handrail Arm (7L) into the U shape from Left Foot Bar (9L). Align the hole then tighten with one Hexagon Socket Head Bolt (41), one Washer (42) and one Nylon Locknut (44) by using the Allen Wrench and Multi Hex Tool with Phillips Screwdriver until firm and secure.
  • Page 21 ASSEMBLY 11. Assemble U Shape Bracket Covers. Place the U Shape Bracket Covers A/B (69A, 69B) around the U Shape Brackets (8). Make sure the side with holes is facing the Crank (10). Tighten them with four Round Head Self Tapping Screws (59) by using the Multi Hex Tool with Phillips Screwdriver until firm and secure.
  • Page 22 ASSEMBLY Tool: Multi Hex Tool with Phillips Screwdriver 12. Assemble Foot Bar Covers A/B. Place the Foot Bar Covers-A/B (75A, 75B) around the Left/Right Foot Bars (9L, 9R). Make sure the side with holes on the Foot Bar Covers-A/B (75A, 75B) is facing the Left/Right Foot Bars (9L, 9R).
  • Page 23 ASSEMBLY Tool: Multi Hex Tool with Phillips Screwdriver 13. Bottle Holder Installation. Remove two Bolts (102) on the Front Post (4). Attach the Bottle Holder (101) onto the Front Post (4), then tighten them with two Bolts (102) that were removed by using the Multi Hex Tool with Phillips Screwdriver until firm and secure.

  • Page 24: Computer

    COMPUTER USING YOUR COMPUTER The computer can be activated by pressing the button or by pedaling. If you leave the equipment idle for approximate 5 minutes, the power will turn off automatically. BUTTON FUNCTIONS: Press the button to select each function of computer. Press and hold the button for 3 seconds, all data values will clear to zero except the ODO (ODOMETER) data values.
  • Page 25 COMPUTER CAL (CALORIES): Displays the total accumulated calories burned during workout. (This data is a rough guide for comparison of different exercise sessions and should not be used in medical treatment). ODO (ODOMETER): Displays the total accumulative distance traveled. RPM (Revolutions per Minute): Displays the current revolutions per minute. PULSE : Displays your current heart rate figures after you grip the handlebar sensors with both your hands during exercise.

  • Page 26: Adjustment

    ADJUSTMENT Rear Stabilizer End Cap Adjusting the Rear Stabilizer End Cap Turn the rear stabilizer end cap on the rear stabilizer as needed to level the elliptical.

  • Page 27: Trouble Shooting & Maintenance

    MAINTENANCE Cleaning The elliptical can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the elliptical after each use. Be careful not get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.

  • Page 28: Warm Up

    WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.

  • Page 29: Warranty

    WARRANTY Paradigm Health & Wellness, Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in according to Paradigm Health & Wellness, Inc.’s Owner’s Manual. Paradigm Health &...

  • Page 30: Fax Form

    FAX FORM Paradigm Health & Wellness, Inc. PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) _____________________________________________ (Night) ____________________________________________ (Email Address) ____________________________________ SERIAL#: __________________________________________ MODEL#: __________________________________________...

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