Weight Resistance Chart - Weider WECCSY24540 User Manual

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. "Top" and refers to the 6 lb.
(2.72 kg) top weight. The other numbers refer to the 12.5 lb. (5.67 kg) weight plates. Weight resistance shown
for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary
due to differences in individual weight plates as well as friction between the cables, pulleys, and weight
guides.
WEIGHT LEG
PRESS
(lbs.)
Top
15
1
36
2
55
3 76
4 97
5 118
6 145
Note: 1 pound = 0.454 kilograms
HIGH BUTTERFLY
PULLEY ARM
(lbs.) (lbs.)
11 11
25 21
40 33
56 47
72 60
88 72
110 90
22
PRESS LOW
ARM PULLEY
(lbs.) (lbs.)
21 12
42 24
63 39
89 55
115 71
141 87
175 112
SQUAT
(lbs.)
48
80
116
157
181
210
249