Weider WESY47330 User Manual

Weider WESY47330 User Manual

Weider user's manual c4800 weight system wesy47330

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Model No. WESY47330
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Patent Pending
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
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Summary of Contents for Weider WESY47330

  • Page 1 Model No. WESY47330 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (Under Seat) QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are...
  • Page 2: Table Of Contents

    Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin- ning assembly. WEIDER is a registered trademark of ICON Health & Fitness, Inc.
  • Page 3: Warning Decal Placement

    WARNING DECAL PLACEMENT The decals shown here have been placed on the weight system. If a decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown. Decal 2 Decal 3 Decal 1...
  • Page 4: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. 1. Read all instructions in this manual before using the weight system. Use the weight sys- tem only as described in this manual. 2.
  • Page 5: Before You Begin

    To help us assist you, please note the product model number and serial number before calling. The model number is WESY47330. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).
  • Page 6: Assembly

    ASSEMBLY Make Assembly Easier for Yourself Everything in this manual is designed to ensure that the weight system can be assem- bled successfully by anyone. Before begin- ning assembly, make sure to read the information on this page. This brief intro- duction will save you much more time than it takes to read it.
  • Page 7: Frame Assembly

    Frame Assembly Before beginning assembly, make sure you understand the information in the box on page 6. Refer to the PART IDENTIFICATION CHART in the center of this manual for help identifying small parts. Press four 50mm x 75mm Inner Caps (46) into the Base (1) and the Leg Press Base (3).
  • Page 8 3. Press a 50mm Thick Square Inner Cap (47) into the Leg Lever Base (5). Press two 50mm x 75mm Inner Caps (46) into the Foot Plate (6). Attach the Leg Lever Base (5) to the Butterfly Upright (2) with two M10 x 75mm Bolts (82), an M10 x 95mm Bolt (105), an M10 Washer (99), and three M10 Nylon Locknuts (101).
  • Page 9 5. Slide two Weight Bumpers (71) onto the Weight Guides (18). Slide eight Weights (22) onto the Weight Guides (18). Make sure the Weights are oriented with the pin grooves on the side shown. Press a Weight Tube Bumper (54) into the Long Weight Tube (23).
  • Page 10 7. Press a 50mm x 75mm Inner Cap (46) into the Top Frame (9). Slide the welded tubes on the Top Frame (9) over the upper ends of the Weight Guides (18, 19). Attach the Top Frame (9) to the Butterfly Upright (2) with two M10 x 75mm Bolts (82) and two M10 Nylon Locknuts (101).
  • Page 11: Arm Assembly

    Arm Assembly 10. Attach the Leg Lever Bumper (60) to the Leg Lever Base (5) with an M4 x 25mm Self-tapping Screw (103) and an M4 Washer (104). Press two 50mm Square Inner Caps (45) and two M10 Round Bushings (79) into the Leg Lever (7). Lubricate an M10 x 85mm Bolt (96) with grease.
  • Page 12 13. Attach a Seat Arm (26) to the Sliding Seat Frame (8) with two M6 x 35mm Bolts (83) and two M6 Nylon Locknuts (102). Repeat with the other Seat Arm (26). 14. Press a 50mm Thick Angled Cap (109) into the top of the Rear Press Arm (13).
  • Page 13: Cable Assembly

    16. Attach the Leg Press Plate (15) to the Leg Press Brackets (16) with two M10 x 85mm Bolts (96), four M10 Thick Spacers (70), and two M10 Nylon Locknuts (101). Note: The four M10 Thick Spacers (70) must be between the Leg Press Brackets (16) and the welded tube on the Leg Press Plate (15).
  • Page 14 20. Route the Lat Cable (62) up through the Top Frame (9), over a 100mm Pulley (38), and back down through the Top Frame. Attach the Pulley inside the Top Frame with an M10 x 65mm Bolt (80), two M10 Washers (99), two 12.5mm Spacers (69), and an M10 Nylon Locknut (101).
  • Page 15 25. Identify the Upper Short Stack Cable (63). Attach the Cable inside the Top Frame (9) with an M10 x 65mm Bolt (80), two M10 Washers (99), and an M10 Nylon Locknut (101). 26. Wrap the Upper Short Stack Cable (63) under a 100mm Pulley (38).
  • Page 16 30. Identify the Butterfly Cable (67). Attach the Cable inside the Butterfly Upright (2) with an M10 x 65mm Bolt (80), two M10 Washers (99), and an M10 Nylon Locknut (101). 31. Wrap the Butterfly Cable (67) around a 100mm Pulley (38).
  • Page 17 34. Route the Butterfly Cable (67) through the Butterfly Upright (2) and over a 100mm Pulley (38). Attach the Pulley and a Long Cable Trap (68) to the Butterfly Upright with an M10 x 50mm Bolt (81) and an M10 Nylon Locknut (101). Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.
  • Page 18 39. Wrap the Lower Short Stack Cable (64) around a 90mm Pulley (39). Attach the Pulley and a Short Cable Trap (48) to the Base (1) with an M10 x 45mm Bolt (51). Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.
  • Page 19 44. Note: The following steps are shown from the back of the weight system. Route the Leg Press Cable (65) under a 100mm Pulley (38). Attach the Pulley and a Long Cable Trap (68) to the Leg Press Base (3) with an M10 x 92mm Bolt (55), an M10 Washer (99), and an M10 Nylon Locknut (101).
  • Page 20 49. Route the Ab Cable (66) through the Butterfly Upright (2). Attach a 100mm Pulley (38) inside the Leg Lever Base (5) with an M10 x 65mm Bolt (80), two M10 Washers (99), two 12.5mm Spacers (69), and an M10 Nylon Locknut (101). 50.
  • Page 21 53. Wrap the Ab Cable (66) under a 100mm Pulley (38). Attach the Pulley and a Long Cable Trap (68) to the Butterfly Upright (2) with an M10 x 50mm Bolt (81) and an M10 Nylon Locknut (101). Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.
  • Page 22: Seat Assembly

    Seat Assembly 57. Attach the Shroud (17) to the Top Frame (9) and the Base (1) with four M8 x 15mm Bolts (97) and four M8 Washers (100). 58. Attach the Backrest (32) to the Sliding Seat Frame (8) with four M6 x 16mm Bolts (89).
  • Page 23 59. Attach a Seat (30) to the Sliding Seat Frame (8) with four M6 x 16mm Bolts (89). Note: The holes in the Seat are not centered; orient the Seat so that the holes are closer to the indicated end. 60.
  • Page 24 62. Attach the Butterfly Backrest (31) to the Butterfly Upright (2) with four M6 x 16mm Bolts (89). 63. Press a 45mm Square Inner Cap (50) into the Seat Post (27). Attach the other Seat (30) to the Seat Post (27) with four M6 x 16mm Bolts (89).
  • Page 25 65. Attach the tether on a Butterfly Pin (78) to the Butterfly Frame (10) with an M4 x 15mm Self-tap- ping Screw (107). Repeat this step with the other Butterfly Pin (78). 66. Attach the Curl Pad (29) to the Curl Post (28) with four M6 x 16mm Bolts (89).
  • Page 26: Adjustments

    ADJUSTMENTS This section explains how to adjust the weight system. See the EXERCISE GUIDELINES on page 32 for impor- tant information about how to get the most benefit from your exercise program. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediate- ly.
  • Page 27 ADJUSTING THE SEAT To adjust the height of the Seat (30), loosen the “T”-handle (59) and pull it out as far as it will go. Move the Seat to the desired height and reengage the “T”-handle into the Seat Post (27). Fully tighten the “T”-handle.
  • Page 28: Weight Resistance Chart

    WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. “Left Top” and “Right Top” refer to the 6 lb. top weights. “Bottom” refers to the 12.5 lb. bottom weight. The other numbers refer to the 12.5 lb.
  • Page 29: Cable Diagrams

    CABLE DIAGRAMS The cable diagrams show the approximate lengths and the proper routing of the Lat Cable (62), Upper Short Stack Cable (63), Lower Short Stack Cable (64), Leg Press Cable (65), Ab Cable (66), and Butterfly Cable (67). Use the diagrams to make sure that the cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the weight system will not function properly and damage may occur.
  • Page 30 Lat Cable (62) Length: 188 1/4 inches Ab Cable (66) Length: 217 inches Butterfly Cable (67) Length: 107 1/2 inches...
  • Page 31: Troubleshooting

    TROUBLESHOOTING Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi- ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used.
  • Page 32: Exercise Guidelines

    EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building To increase the size and strength of your muscles, push them close to their maximum capacity. Your mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. You can adjust the intensity level of an individual exercise in two ways: •...
  • Page 33 Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out.
  • Page 34 EXERCISE MONDAY Date: AEROBIC EXERCISE TUESDAY Date: EXERCISE WEDNESDAY Date: THURSDAY AEROBIC EXERCISE Date: EXERCISE FRIDAY Date: Make photocopies of this page for scheduling and recording your workouts. WEIGHT WEIGHT WEIGHT SETS REPS SETS REPS SETS REPS...
  • Page 35 EXERCISE MONDAY Date: AEROBIC EXERCISE TUESDAY Date: EXERCISE WEDNESDAY Date: THURSDAY AEROBIC EXERCISE Date: EXERCISE FRIDAY Date: Make photocopies of this page for scheduling and recording your workouts. WEIGHT WEIGHT WEIGHT SETS REPS SETS REPS SETS REPS...
  • Page 36: Part Identification Chart

    PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw- ing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts may have been pre-attached.
  • Page 37 M8 x 67mm Shoulder Bolt (90) M10 x 75mm Bolt (82) M10 x 77mm Bolt (106) M10 x 80mm Bolt (110) M10 x 85mm Bolt (96) M10 x 82mm Carriage Bolt (93) M10 x 92mm Bolt (55) M10 x 95mm Bolt (105) M10 x 92mm Carriage Bolt (85) M10 x 121mm Carriage Bolt (49) M10 x 213mm Bolt (92)
  • Page 38 25mm Round Inner Cap (76) 50mm Round Inner Cap (52) 45mm Square Inner Cap (50) 50mm Square Inner Cap (45) 50mm x 75mm Inner Cap (46) 50mm Thick Square Inner Cap (47) 19mm Round Inner Cap (57) 50mm Angled Outer Cap (43)
  • Page 39 PART LIST—Model No. WESY47330 Key No. Qty. Description Base Butterfly Upright Leg Press Base Seat Adjustment Frame Leg Lever Base Foot Plate Leg Lever Sliding Seat Frame Top Frame Butterfly Frame Left Butterfly Arm Right Butterfly Arm Rear Press Arm...
  • Page 40 EXPLODED DRAWING—Model No. WESY47330 R1003B...
  • Page 41: Ordering Replacement Parts

    Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (WESY47330) 2. The NAME of the product (WEIDER 3.

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