Before You Start Thank you for purchasing this Elliptical Bike! For your safety and benefit, read this manual carefully before using the machine. Prior to assembly, remove components from the box and verify that all the listed parts were supplied. Assembly instructions are described in the following steps and illustrations. IMPORTANT SAFETY NOTICE PRECAUTIONS BE SURE TO READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR...
ASSEMBLY INSTRUCTIONS NOTE: Most of the listed assembly hardware has been packaged separately, but some hardware items have been preinstalled in the identified assembly parts. In these instances, simply remove and reinstall the hardware as assembly is required. Please reference the individual assembly steps and make note of all preinstalled hardware. PREPARATION: Before assembling, make sure that you will have enough space around the item;...
Page 6
(51) with the spring hook of Lower tension cable (52) as image A shown; 3. And tighten the Handlebar post (46) to the Main frame (1) with Allen bolts (45), Spring washers (44), and Flat washers (12); Slide down the Mast cover (49) in position. STEP 3: 1.
Page 7
STEP 4: 1. Assemble the L/R Swing tube (24L/R) to the Long axle (61) on the Handlebar post (46) with Allen bolt (10), Spring washer (11), Flat washer (62), D-Shape washer (9), and Waved washers (35); Please don’t tighten the above Bolts till complete this assembly. 2.Attach the L/R Pedal tube Joint (39L/R) to the L/R Crank (56L/R) with Allen bolt (10), Spring washer (11), D-Shape washer (9), Flat washer (62) and Waved washers (35);...
Page 8
STEP 5: Assembly the L/R Pedal (14L/R) to the L/R Pedal support (15L/R) with Hexagon bolts (37), Flat washers (12) and Nylon nuts (13) . Note: The pedal has been labeled L for Left & R for Right. STEP 6: Cover the Joint part of L/R Handlebar (28L/R) and L/R Swing tube (24L/R) with Protective guard (26a/b) &...
Page 9
STEP 7: Connect the Connection wire (50), Pulse wires (43) to the Computer wires, then fix the Computer (31) onto the computer bracket on the Handlebar post (46), tighten the Computer(31) with Screws (57); Fix the Protective guard (32/47) to the Handlebar post (46) with Screws (59). - 7 -...
WARM-UP and COOL-DOWN A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. WARM-UP The purpose of warming up is to prepare your body for exercise and to minimize injuries.
Need help?
Do you have a question about the OBE8729 and is the answer not in the manual?
Questions and answers