Pro-Form 380 ZLX User Manual page 11

11. Orient the Seat (12) and the Seat Carriage (29)
as shown.
Attach the Seat (12) to the Seat Carriage (29)
with four M8 Locknuts (37) and four M8 Split
Washers (36).
Loosen the Seat Knob (11) and slide the Seat
Carriage (29) onto the Seat Post (5) until it
stops.
Next, attach an M6 x 8mm Patch Screw (56) to
the Seat Post (5). Then, adjust the Seat
Carriage (29) to the desired position and tighten
the Seat Knob (11).
12. Identify the Right Pedal (26), which is marked
with an "R." Using an adjustable wrench, firmly
tighten the Right Pedal clockwise into the Right
Crank Arm (54).
Tighten the Left Pedal (not shown) counter-
clockwise into the Left Crank Arm (not shown).
IMPORTANT: Tighten both Pedals as firmly
as possible. After using the exercise cycle
for one week, retighten the Pedals. For best
performance, keep the Pedals tightened.
Adjust the strap on the Right Pedal (26) to the
desired position, and press the end of the strap
onto the tab on the side of the Right Pedal.
Adjust the strap on the Left Pedal (not
shown) in the same way.
13. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly
is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
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11
11
12
36
37
12
5
56
29
11
36
54
Strap
26
Tab