Pro-Form 380 F Elliptical Manuals

Pro-Form 380 F Elliptical Manuals

Manuals and User Guides for Pro-Form 380 F Elliptical. We have 1 Pro-Form 380 F Elliptical manual available for free PDF download: Manual

Pro-Form 380 F Elliptical Manual

Pro-Form 380 F Elliptical Manual (25 pages)

English Manual

Brand: Pro-Form | Category: Elliptical Trainer | Size: 1 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Overview
4
Assembly
5
How to Use the Elliptical Exerciser
11
How to Move the Elliptical Exerciser
11
How to Exercise on the Elliptical Exerciser
11
How to Adjust the Stride of the Elliptical Exerciser
12
Console Diagram
13
Features of the Console
13
How to Use the Manual Mode
14
How to Use a Target Tone Workout
16
How to Use a Preset Workout
17
Maintenance and Troubleshooting
18
Battery Replacement
18
Handgrip Pulse Sensor Troubleshooting
18
How to Adjust the Belt
18
Exercise Guidelines
19
Exercise Intensity
19
Workout Guidelines
19
Exercise Frequency
19
Part List
20
Exploded Drawing
22
Ordering Replacement Parts
24

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