Operating The Stepper Console; Diagram Of The Console; Description Of The Console Modes; Console Operation - ProForm 831.159341 Owner's Manual

OPERATING THE STEPPER CONSOLE
The stepper console is designed to 91ve you instantfeedback as you exercise on the stepper. PTeose read these instruc-
tionscarefvlly before operating the console. Note: Removethe clear plastic from the front of the console.
DIAGRAM OF THE CONSOLE
1. LCD dispk_F-Display for all modes.
2. Mode incllcolors--Show which mode is currently
selectedand displayed.
3. MODE button--Seleds modes.
.4. ON/OFF buflon--Tums the power on and off, and
resetsthe display.
OISTANCE CALORIE SC.AN
3
MODE ON/OFF
I II 1
4
DESCRIPTION OF THE CONSOLE MODES
SPEED--Displays your stepping speed, in stepsper minute.
TiME--Displays the length of time you have been stepping. Note: Time will be counted only while you are stepping. If
you stop for ten secondsor longer, the TIME mocle will pause until you resume stepping.
DISTANCE--Displays the total number of stepsyou have completed.
CALORIE--DIsplays the total number of Caloriesyou have burned. Note: If the stepping resistanceis near the lowest or
highestsetting,the aduol number of Caloriesyou have burned may be stlgh_, lower or higher ?nonthe number displayed.
SCAN--Displays the SPEED,TIME, DISTANCE and CALORIE modes, for five secondseach, in a repea_ng cycle.
CONSOLE OPERATION
1. To lure on the Power, press the ON/OFF buffonor simply begin stepping.
2. Selectone of the five modes:
o.
_When the
Power is lumed on, the SCAN mode
willbeselected
a utomatically. One mode indlcatar
will
appear by the word 'SCAN." The SPEED,TIME, DISTANCE and CALORIE modes will all be displayed, for five
secondseach, in a repeating cycle. A secondmode indicator will show which mode is currency displayed.
b. SPEED,TIME, DISTANCE or CALORIE--The SPEED,TIME, DISTANCE or CALORIE mode con be selected for
continuousdisplay by repeatedly pressingthe MODE button.The modes will be selected in the following order:.
SPEED,TIh_, DISTANCE, CALORIE, SCAN.
3. To reset the LCD display, turn the Power off and then on ogoln by pressing the ON/OFF button Iw[ce.
4. When you ore finished exercising,press the ON/OFF buttonto turn off the power. Note: If the pedals ore not moved
and the consolebuttonsore not pressedfor four minutes,the power will tum off oulomolically to conservethe battles.
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