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SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety
instructions when using this slant board. Read all instructions before using this
slant board.
1.
Read all the instructions in this manual and do warm up exercises before using this
slant board.
2.
Before exercise, in order to avoid injuring the muscle, warm-up exercise of every
position of the body is necessary. Refer to Warm Up and Cool Down Routine page.
After exercise, relaxation of the body is suggested for cool-down.
3.
Please make sure all parts are not damaged and fixed well before use. This slant
board should be placed on a flat surface when using.
4.
Never drop or insert any object into any opening.
5.
Please wear proper clothes when using this slant board. Do not wear clothes that
might catch on any part of the slant board.
6.
Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult an Authorized
Service Representative.
7.
Close supervision is necessary when this slant board is used by, on, or near children,
invalids, or disabled persons.
8.
Children should not use the slant board without adult supervision.
9.
Do not jump on the slant board.
10. Do not use this slant board outdoors.
11. Inspect and tighten all parts each time before using this slant board.
12. This slant board is for household use only.
13. Only one person should be on slant board while in use.
14. Keep children and pets away from slant board while in use. The minimum free space
required for safe operation is not less than two meters.
15. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
16. Doing all the exercises with a slow and controlled movement.
17. Do not go back more than 90 degrees to the slant board.
18. The maximum weight capacity for this product is 250 lbs/110 kgs.
WARNING:
This is especially important for the persons who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness
equipment.
CAUTION:
Retain this Owner's Manual for future reference.
Before beginning any exercise program consult your physician.
Read all instructions carefully before operating this product.
2
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