Polar Flow App - Polar Electro V650 User Manual

Polar Flow App

Polar Flow app allows you to get a quick overview of your training data
straight after your session. You'll also see weekly summaries of your training
in the training diary. Flow app is the easiest way to sync your training data
from your V650 with the Flow web service.
Polar V650 is compatible with the Polar Flow app v.3.0 and later for iOS and
Android. You'll also need firmware version 1.4.5 or later on your V650 to be
able to use it with Flow app. Polar FlowSync will offer the update when you
connect V650 to your computer with the provided USB cable.
With Flow app you'll see:
•
Route view on a map
•
Training Benefit
•
Training Load and recovery time
•
Start time and duration of your session
•
Average and maximum speed/pace and distance
•
Average and maximum heart rate, cumulative heart rate zones
•
Calories and fat burn % of calories
•
Maximum altitude, ascent and descent
•
Lap details
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