Sex; Height; Weight; Date Of Birth - Polar Electro V650 User Manual

the accuracy of the measuring values, such as the heart rate limits and
calorie expenditure.
Tap to open the setting you want to change, and edit as you like. Confirm and
return to previous menu by tapping
In certain settings (e.g. SEX), tap the field until you see the correct value.

SEX

Choose Male or Female.

HEIGHT

Set your height.

WEIGHT

Set your weight.

DATE OF BIRTH

Set your date of birth.

HR MAX

HR MAX:Set your maximum heart rate, if you know your laboratory measured
current maximum heart rate value. Your age-predicted maximum heart rate
value (220-age) is displayed as a default setting when you set this value for
the first time.
About maximum heart rate
HR is used to estimate energy expenditure. HR
max
highest number of heartbeats per minute during maximum
physical exertion. HR
training intensity. The most accurate method for determining
your individual HR
test in a laboratory.
.
is also useful when determining
max
is to perform a maximal exercise stress
max
29
is the
max