Gold's Gym XR45 User Manual page 21

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34. Attach the Curl Pad (14) to the Curl Post (13) with
two M6 x 16mm Screws (62).
35. Make sure that all parts are properly tightened. The use of the remaining parts will be explained in ADJUST-
MENT, beginning on page 22.
Before using the weight system, pull each cable a few times to make sure that the cables move smoothly
around the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT:
If the cables are not properly installed, they may be damaged when heavy weight is used. See the
CABLE DIAGRAM on page 25 for proper cable routing. If there is any slack in the cables, you will
need to remove the slack by tightening the cables. See MAINTENANCE on page 26.
34
21
14
62
13

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