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Model No. GGBE14820
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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Table of Contents
Related Manuals for Gold's Gym XR15 GGBE14820
Summary of Contents for Gold's Gym XR15 GGBE14820
- Page 1 Model No. GGBE14820 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (Under Seat) QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis-...
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Page 2: Table Of Contents
Mountain Time, to order a free replacement decal. Apply the decal in the location shown. GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and distributed under license from Gold's Gym International, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench. 1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual. 2. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the versatile GOLD’S GYM XR15 weight bench. The GOLD’S GYM bench offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sys- tem, the weight bench will help you to achieve the spe- cific results you want. -
Page 5: Assembly
ASSEMBLY Make Things Easier for Yourself Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight bench has many parts and that the assembly process will take time. - Page 6 2. Press two Base Feet (18) onto a Base (3) as shown. Attach a Support Upright (7) to the Base (3) with two M8 x 50mm Bolts (48), two M8 Washers (34), and two M8 Nylon Locknuts (35). Do not tighten the Locknuts yet.
- Page 7 5. Press three 45mm Square Inner Caps (26) into the Leg Lever (6). Press a 25mm Round Inner Cap (47) into the Weight Tube (15). Attach the Weight Tube (15) to the Leg Lever (6) with an M8 x 58mm Bolt (33), two M8 Washers (34), a Spacer (29), and an M8 Nylon Locknut (35).
- Page 8 9. Attach the Seat (13) to the Bench Frame (1) with two M6 x 16mm Screws (44), an M6 x 63mm Screw (50), and an M6 Washer (45). 10. Slide the three Pad Tubes (22) through the holes in the Leg Lever (6) and the Front Leg (4). Slide the six Foam Pads (23) onto the Pad Tubes.
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Page 9: Adjustments
ADJUSTMENTS This section explains how to adjust the weight bench. Refer to the accompanying exercise guide to see the cor- rect form for each exercise. Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediate- ly. - Page 10 ATTACHING THE CURL POST For some exercises, the Curl Post (5) must be attached to the Front Leg (4). Remove the 50mm Square Inner Cap (27) from the Front Leg. Insert the Curl Post into the Front Leg and align the holes in the Front Leg and the Curl Post.
- Page 11 NOTES...
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Page 12: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: 1. -
Page 13: Part Identification Chart
PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw- ing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts may have been pre-attached. - Page 14 PART LIST—Model No. GGBE14820 Key No. Qty. Description Bench Frame Crossbar Base Front Leg Curl Post Leg Lever Support Upright Upright Upright Plate Backrest Frame Adjustment Bracket Curl Pad Seat Backrest Weight Tube Adapter Tube Front Leg Foot Base Foot Upright Joint Plate Upright Support Plate Front Leg Joint Plate...
- Page 15 EXPLODED DRAWING—Model No. GGBE14820 R1002A...