Set Time (Manual Workout With Time Goal) - SteelFlex XT-2700 User Manual

S T (M
ET IME ANUAL
Set the duration of your workout and get to it! The count down of the time
goal is displayed in the Main window and keeps you motivated.
After entering your weight the Manual workout will be selected.
Press the Select button until the LED next to SET TIME is lighted.
Press the Enter button to accept this workout.
Press the Speed or Incline Arrow buttons to display the desired amount
of time to workout and press the Enter button.
NOTE: The time ranges from 1 - 99 minutes.
The default is 1 minutes.
Press the MPH Bar to choose a desired speed.
Press the Incline Arrow buttons to display the desired Incline.
Press the Start button to begin the workout.
Press the Start button. The screen will display "3", "2", "1" and will
then beep. At this time the running belt will begin traveling at 0.5 MPH.
TIP: You may change the running-belt speed or
incline with the arrow buttons at any time
during the workout.
As you work out the console displays the time remaining in
the Main window.
Increase the running belt speed by pressing the Speed + Arrow button.
XT-3200/3300/3600/4600
4800/5600/5700 Treadmill
W
ORKOUT WITH
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IME OAL
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