Changing The Incline; Pausing The Workout; Cool Down - SteelFlex XT-2700 User Manual

C
HANGING THE
Press the Incline + Arrow button to increase the incline and the
Incline - Arrow button to decrease the incline of the treadmill to the desired
setting. As the buttons are pressed the Incline window will display the value
in "percentage of grade" comparable to the measurement of the grade
of a hill.
TIP:
P
AUSING THE
Press the Stop button to pause your workout temporarily. Pressing the
Stop button once will stop the running belt immediately and retain all of
the current workout information.
When you are ready to continue the workout, straddle the running belt by
holding on to the handrails and placing one foot on each side of the treadmill.
Press the Start button and the belt will slowly begin to travel. When ready
and while holding on to the handrails, carefully step onto the belt and
continue your workout.
C D
OOL OWN
The Cool Down function allows a workout to end with a gradual
slowing down.
Press the Cool Down button and the treadmill slow down 0.1 MPH per
second until it reaches 2.0 MPH. At this point it will slow from 2.0 MPH to
0 MPH in six (6) seconds.
While the treadmill is in the process of a "Cool Down", you may press
the Speed + Arrow button, Speed - Arrow button or any of the MPH Bar
buttons to stop the Cool Down process and continue the workout at the
present-chosen speed setting.
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XT-3200/3300/3600/4600
4800/5600/5700 Treadmill
I
NCLINE
The incline may be increased or decreased at
any time during a workout.
W
ORKOUT
F
OR XT-4600/4800/5600/5700
M O
ODELS NLY