Set Time/Set Calories/Set Distance - SteelFlex Treadmill User Manual

SET TIME/SET CALORIES/SET DISTANCE

step 1
step 2
step 3
Center Display counts down 3 seconds, and then starts belt.
During your workout, you can change speed and incline using
Quick Keys, corresponding arrow or "+" "-" keys.
When Using Speed Quick keys, for any Increase in speed, user
Must press "
Press "
elevation / incline.
15
OPERATING INSTRUCTIONS
Turn on the power press "
、 " " or "
and press"
ENTER
Press "
CALORIES/DISTANCE program, then
press"
ENTER
Use "
" " to set time/calories/distance then
press "
START
" after selection before Speed will Increase.
ENTER
", when asked in the scrolling display to enable
" to set your weight
". The default value is 176 LBS.
" or "
".
" " "
".
" 、 "
" to select TIME/
" " or
"