NordicTrack Grand Tour User Manual page 9

6. Locate the Post Knob (47) on the rear of the
Frame (2). Loosen and pull the Post Knob.
Next, insert the Seat Post (3) into the Frame
(2), and release the Post Knob (47) into one of
the adjustment holes (A) in the Seat Post. Make
sure that the Post Knob is in an adjustment
hole. Then, tighten the Post Knob.
7. Loosen and pull the Seat Knob (29).
Next, insert the Seat Carriage (4) into the Seat
Post (3), and release the Seat Knob (29) into
one of the adjustment holes in the Seat Carriage.
Make sure that the Seat Knob is in an adjust-
ment hole. Then, tighten the Seat Knob.
See the inset drawing. Tighten an M4 x 12mm
Screw (93) into the underside of the Seat
Carriage (4).
6
3
A
2
7
4
3
29
9
47
4
93