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NordicTrack Manuals
Exercise Bike
Grand Tour
NordicTrack Grand Tour Manuals
Manuals and User Guides for NordicTrack Grand Tour. We have
4
NordicTrack Grand Tour manuals available for free PDF download: User Manual
NordicTrack Grand Tour User Manual (41 pages)
Brand:
NordicTrack
| Category:
Exercise Bike
| Size: 14 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Part Identification Chart
6
Assembly
7
Front of the Base (1), Remove the Screws from
8
How to Plug in the Power Cord
14
How to Use the Exercise Bike
14
How to Adjust the Handlebar Post
15
How to Adjust the Handlebar Carriage
15
How to Adjust the Seat Post
15
How to Adjust the Exercise Bike
15
How to Level the Exercise Bike
16
How to Use the Hand Weights
16
How to Use the Tablet Holder
16
Console Diagram
17
Features of the Console
18
How to Turn on the Power
18
How to Use the Touch Screen
19
How to Set up the Console
19
Connect to a Wireless Network
19
Check for Firmware Updates
19
How to Use the Manual Mode
20
How to Use an Onboard Workout
22
How to Use a Set-A-Goal Workout
24
How to Use an Ifit Workout
25
How to Use the Equipment Settings Mode
26
How to Use the Maintenance Mode
28
How to Use the Wireless Network Mode
30
How to Use the Sound System
31
How to Use the Internet Browser
31
The Optional Heart Rate Monitor
31
How to Maintain the Exercise Bike
32
How to Adjust the Reed Switch
32
Maintenance and Troubleshooting
32
How to Adjust the Drive Belt
33
Workout Guidelines
34
Exercise Intensity
34
How to Measure Your Heart Rate
34
Exercise Guidelines
34
Suggested Stretches
35
Toe Touch Stretch
35
Hamstring Stretch
35
Calf/Achilles Stretch
35
Part List
36
Exploded Drawing
38
Ordering Replacement Parts
40
Recycling Information
40
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NordicTrack Grand Tour User Manual (40 pages)
Brand:
NordicTrack
| Category:
Exercise Bike
| Size: 7 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
6
Part Identification Chart
7
Assembly
8
How to Use the Exercise Bike
15
Fcc Information
32
Maintenance and Troubleshooting
33
Exercise Guidelines
34
Part List
36
Exploded Drawing
38
Ordering Replacement Parts
40
Limited Warranty
40
NordicTrack Grand Tour User Manual (40 pages)
Brand:
NordicTrack
| Category:
Exercise Bike
| Size: 14 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
6
Part Identification Chart
7
Assembly
8
How to Use the Exercise Bike
15
Maintenance and Troubleshooting
32
Exercise Guidelines
34
Part List
36
Exploded Drawing
38
Ordering Replacement Parts
40
Limited Warranty
40
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NordicTrack Grand Tour User Manual (35 pages)
Brand:
NordicTrack
| Category:
Exercise Bike
| Size: 5 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Part Identification Chart
6
Assembly
7
How to Use the Exercise Bike
14
How to Use the Console
17
Fcc Information
28
Maintenance and Troubleshooting
29
Exercise Guidelines
31
Part List
32
Exploded Drawing
34
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