How To Use The Maintenance Mode - NordicTrack Grand Tour User Manual

13. Select an update time.
To select a time for automatic console updates,
touch the Update Time button and select the
desired time. Then, touch the back button on the
screen.
When you select an update time, you must also
enable automatic console updates (see step 4).
IMPORTANT: You must still unplug the power
cord after using your exercise bike. Set the
update time for a time when you normally use
your exercise bike and will be available to
unplug the power cord after an update.
14. Select the unit of measurement.
Touch the US/Metric button to view the selected
unit of measurement. Next, touch the checkbox for
the desired unit of measurement. Then, touch the
back button on the screen.
15. Select a warm-up segment option.
When you select a workout, there may be a warm-
up segment before the workout begins. To select a
time for the for the warm-up segment or to disable
the warm-up segment, touch the Warm Up Time
button and select the desired option. Then, touch
the back button on the screen.
16. Exit the equipment settings mode.
To exit the equipment settings mode, touch the
back button on the screen.

HOW TO USE THE MAINTENANCE MODE

IMPORTANT: Some of the features described may
not be enabled. Occasionally, a firmware update may
cause your console to function slightly differently.
1. Select the settings main menu.
See step 1 on page 26.
2. Select the maintenance mode.
In the settings main menu, touch the Maintenance
button to enter the maintenance mode.
The maintenance mode main screen will show
information about the console and the wireless
network.
3. Update the console firmware.
For the best results, regularly check for firmware
updates.
Touch the Firmware Update button to check for
firmware updates using your wireless network. The
update will begin automatically. Note: If there are
no firmware updates available, touch the back but-
ton on the screen.
IMPORTANT: To avoid damaging the exercise
bike, do not turn off the power while the firm-
ware is being updated.
The screen will show the progress of the update.
When the update is complete, the exercise bike will
turn off and then turn back on. If it does not, press
the power switch into the off position. Wait for sev-
eral seconds, and then press the power switch into
the reset position. Note: It may take a few minutes
for the console to be ready for use.
28