Timex W-219 User Manual page 25

Viewing performance data in Summary Mode
If you do not use your Fitness Sensors, the only information you
can view in Summary Mode is the total time for your activity while
the chronograph was running. Total time is equivalent to split time
in Chronograph Mode.
When using the Fitness Sensors with your Watch, you can view
performance data for the following five data groups:
Heart Rate
Average Heart Rate: Your average heart rate calculated over
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the period the chronograph was running.
Peak Heart Rate: The highest recorded heart rate during your
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activity.
Minimum Heart Rate: The lowest recorded heart rate during
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your activity.
Time in Zones: Taking into account your total workout time,
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the Watch displays how much time you spent in each of the
heart rate zones during your activity, including all five preset
zones, all three custom zones, and below Zone 1 (sometimes
referred to as "Zone 0") (refer to "HRM settings" on page 57 for
information on setting up this feature).
Average Heart Rate in Zones: The average heart rate in each
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of the heart rate zones, including all five preset zones, all three
custom zones, and below Zone 1.
Recovery: Your heart rate change over a selected period
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of time recorded at the end of your activity (refer to "Recovery"
on page 58 for information on setting up this feature).
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Speed
Average Speed: Your average speed calculated by dividing
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distance by time.
Maximum Speed: Your quickest speed.
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Average Pace: Your average speed expressed as minutes per
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distance unit traveled.
Best Pace: Your fastest time traveled per minute.
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While Average Speed and Average Pace are the same value
expressed two different ways, Best Pace and Maximum Speed are
not. Best Pace is determined by analyzing all the pace values of
your activity; Maximum Speed is the fastest speed calculated by
the GPS-3D Sensor during your activity. While closely related,
these two values are not equivalent and may not agree.
Distance
Event Distance: Your accumulated distance traveled during the
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activity while the chronograph was running.
Odometer: Your accumulated distance traveled since you last
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manually reset the odometer. Since the odometer does not
operate in conjunction with the chronograph, you can use this
feature to track accumulated distance over several workouts.
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