Master E65-ERGOMETER User Manual page 87

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  • ENGLISH, page 72
HEART RATE CONTROL Program
Program profile
There are 4 selection for target pulse:
HRC- 55%
TARGET H.R= 55% of (220-AGE)
HRC - 65%
TARGET H.R= 65% of (220-AGE)
HRC - 75%
TARGET H.R= 75% of (220-AGE)
HRC - 85%
TARGET H.R= 85% of (220-AGE)
Setting Parameters for HEART RATE CONTROL
Select one of the "Heart Rate Control Program" using UP OR DOWN KEY then press
ENTER KEY. The 1
UP OR DOWN KEY. Press ENTER KEY to save value & move to next parameter to be
adjusted.
**(If user sets up the target time to workout, then the next parameter of Distance can
not be adjusted) Continue through all desired parameters, pressing START/STOP to start
workout.
If your Pulse measurement is above or below (± 5) the TARGET H.R setting, the
Note:
computer will adjust the resistance load automatically; it will check approximately
every 10 seconds. If the heart rate signal disappears, the computer will keep the
resistance load constant for 60 seconds then it will decrease the resistance load 1
level every 10s.
When any One of the workout parameters counts down to zero the console
emits a beep sound and the workout stops automatically. Press START KEY to
continue the workout to reach the unfinished workout goals set.
St
parameter "Time" will flash indicating the value can be adjusted using
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