Bodyworx AC270M Owner's Manual
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Bodyworx AC270M Owner's Manual

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BODYWORX
BODY WORX
Retain this owner's manual for future reference
Read and follow all instructions in this owner's manual
MANUAL
MAG BIKE
Model No:
AC270M
Version A

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Summary of Contents for Bodyworx AC270M

  • Page 1 MANUAL MAG BIKE BODYWORX BODY WORX Model No: AC270M Retain this owner’s manual for future reference Read and follow all instructions in this owner’s manual Version A...
  • Page 2 GPI Sport & Fitness Warranty Registration Form Congratulations on purchasing your product, we at GPI believe that our product range is of the highest quality and represents great value for money. We back our product range up with our industry leading warranty. Please see below for the step by step instructions on how to register your product warranty online.

  • Page 3: Important Safety Precautions

    TABLE OF CONTENTS SAFETY PRECAUTIONS PRE-ASSEMBLY CHECK LIST EXPLODED DIAGRAM COMPUTER INSTRUCTIONS 12-13 HARDWARE PARTS LIST EXERCISE INSTRUCTIONS 14-15 IMPORTANT SAFETY PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine.

  • Page 4: Parts List

    PARTS LIST Part No. Part No. Description Description Main frame Cover for clamp Front stabilizer 38 L/R Crank L/R Rear stabilizer Sliding tube Front post Tension knob w/ upper tension cable Handlebar Lower tension cable Computer Club knob Seat post Crank cover Seat Spacer for magnet assembly...

  • Page 5: Exploded Diagram

    EXPLODED DIAGRAM...

  • Page 7: Hardware Parts List

    HARDWARE PARTS LIST Description Drawing Q’ty Quick release knob Washer Φ8*Φ17 Carriage bolt M10*75 Curved washer Φ10*Φ22 Domed nut M10 Allen screw M8*16 Curved washer Φ8*Φ20 T-type knob Cover for clamp Club knob Allen key 6mm Box wrench The above described parts are all the parts you need to assemble this machine. Before you start assembly, please check the hardware packing to make sure they are included.

  • Page 8: Pre-Assembly Check List

    PRE-ASSEMBLY CHECK LIST PART NO. DESCRIPTION Q’TY Main frame Front stabilizer Rear stabilizer Front post Handlebar Computer Seat post Seat Left pedal Right pedal Cover for front post Cover for seat post Bottle holder User manual Hardware pack...

  • Page 9: Assembly Instruction

    ASSEMBLY INSTRUCTION STEP 1  Attach front stabilizer (2) to main frame (1), tighten with 2 sets of carriage bolt (15), curved washer (16) and domed nut (17).  Attach rear stabilizer (3) to main frame (1), tighten with 2 sets of carriage bolt (15), curved washer (16) and domed nut (17).

  • Page 10: How To Connect Tension Connector

    HOW TO CONNECT TENSION CONNECTOR Slide the Cable wire from the Upper Tension Connector in between the opening on the wire holder on the Lower Tension Connector. Pull Upper Tension Connector backward and slide the wire through the slot on the bracket.
  • Page 11 STEP 3  Remove clamp (25) and allen screw (22) from the front post (4). Attach handlebar (5) to front post (4) and tighten with clamp (25), allen screw (22), cover for clamp (37) and T-type knob (21).  Thread hand pulse wires (20) into the grommet (32) and pull out from the top bracket. Connect hand pulse wires (20) and middle sensor wire (33) to computer (6) accordingly.
  • Page 12 STEP 5  The left and right pedals (9 & 10) are marked "L" and "R". Attach the straps to the pedals. Connect left pedal to left crank arm (38 L). The left pedal is on the left hand side of the cycle as you sit on it.

  • Page 13: Computer Instruction

    COMPUTER INSTRUCTION FUNCTION BUTTONS 1. Press the button to select TIME, DISTANCE and CAL to preset. MODE 2. Press the button for selection function display value on LCD, or enter after setting. 3. Press the button and hold for 2 seconds to reset all value except Odometer to be zero. (When the user replace batteries, all the values will reset to ZERO automatically.) To set up the target value of TIME, DISTANCE and CAL Press the button and hold for 2 seconds to speed up the increment.
  • Page 14 Accumulates total time from 00:00 up to 999.9. The user may preset target time by pressing SET & MODE button. Each increment is 0.1 KM or M, each increment will be 1 KM or M when distance is over 100. Automatically count down from targeting value during exercise. 6.

  • Page 15: Exercise Instructions

    EXERCISE INSTRUCTIONS Using your MANUAL MAG BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.

  • Page 16: Muscle Toning

    3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.
  • Page 17 BODYWORX BODYWORX Model No: AC270M To register your warranty, please go to www.gpisports.com.au...

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