Related Manuals for Bodyworx ABX350M
Summary of Contents for Bodyworx ABX350M
- Page 1 UPRIGHT BIKE Model No: ABX350M Retain this owner’s manual for future reference. Read and follow all instructions in this owner’s manual. Version A...
- Page 2 GPI Sports & Fitness Warranty Registration Form Congratulations on purchasing your product, we at GPI believe that our product range is of the highest quality and represents great value for money. We back our product range up with our industry leading warranty. Please see below for the step by step instructions on how to register your product warranty online.
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Page 3: Important Safety Notice
Dear Customer, Please read this instruction very carefully before using the item. http://www.ustylesports.com/ IMPORTANT SAFETY NOTICE: Note the following precaution before assembling or operating the machine 1、 Assemble the machine exactly as the descriptions in the instruction manual. 2、 Check all the screws, nuts and other connections before using the machine for the first time and ensure that the trainer is in a safe condition. - Page 4 12、 People such as children and handicapped persons should only use the machine in the presence of another person who can give aid and advice. The power of the machine increases with the increasing of speed, and the 13、 reverse. The machine is equipped with adjustable knob, which can adjust the resistance.
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Page 5: Exploded View And Parts List
EXPLODED VIEW & PARTS LIST：... - Page 6 NAME QUA. NAME QUA. Computer Seat post plastic cover Bolt M5*10 D bushing End cap Φ25 Spring knob M16 各 1 Handlebar(L) 40L/R Pedal 各 1 Handlebar(R) 41L/R Crank 170 Foam Crank cover Screw ST4.2*19 Nut M10*1.25 Pulse Φ25 Chain cover molding 各...
- Page 7 HARDWARE PACKS 9# M8*16 20PCS 10# d8*Φ20*1.5 23PCS 35# d10* 20*2 1PC 33# M8 3PCS 2# M5*10 5PCS 39# M16 1PC 36# M10 1PC S13-S14-S15...
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Page 8: Assembly Instruction
ASSEMBLY INSTRUCTION STEP 1：Attach the front stabiliser (17) and the rear stabiliser (20) to the main frame (26) with bolt (9) and washer (10); Attach the pedal (40L/R) to the crank arms as shown in FIG.1, CAUTION: be sure the right pedal (40R) marked (R) is attached to the right crank arm and tightened in the clockwise direction. - Page 9 STEP 3: Attach the seat (27) to the seat tube (28) with washer (10) and nylon nut (33), then tighten seat (27). Slide the seat tube (28) into the vertical seat post (32) and at the desired position, align the holes and fix in place with the locking knob (36) and washer (35).
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Page 10: Exercise Instructions
CAUTION: MAKE SURE YOU HAVE TIGHTENED ALL THE BOLTS AND NUTS WELL BEFORE BEGINNING YOUR WORKOUT. NOTE: THE END CAP ON THE FRONT STABILISER TUBE IS MOVABLE, WHICH IT IS EASY FOR YOU TO MOVE YOUR TRAINING BIKE, AND THE END CAP ON THE REAR STABILISER CAN ADJUST THE PARALLELISM. -
Page 11: Muscle Toning
This stage should last for a minimum of 12 minutes though, most people start at about 15-20 minutes 3. The Cool Down Phase MUSCLE TONING WEIGHT LOSS The tension control knob allows you to alter the resistance of the pedals. High resistance makes it more difficult to pedal, a low resistance makes it easier. -
Page 12: Specifications
EXERCISE MONITOR INSTRUCTION MANUAL SPECIFICATIONS: TIME……………………………………………………………….00:00-99:59 SPEED (SPD).……………………………………………0.0-99.9KM/H (ML/H) DISTANCE………………………………………………..0.00-9999KM (ML) CALORIES…………………………………………………..0.0-9999KCAL ※ODOMETER(ODO)…………………………..…………..…0.0-9999KM (ML) ※RPM…………………………..…………..……………………………...0-9999 ※PULSE (PUL) ……..............0, 40~240BPM KEY FUNCTIONS: MODE: This key lets you to select and lock on to a function you want. ※SET: Can to proceed the data establish for TIME、DISTANCE、CALORIES、PULSE. CLEAR (RESET): The key to reset the value to zero by pressing the key. - Page 13 UPRIGHT BIKE PROGRAMMABLE ROWER Model No: ABX350M Model No: KR6000PRO To register your warranty, please go to www.gpisports.com.au...
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