LifeSpan TR2000e Owner's Manual page 16

Console Basics
Main Keyboard
B
D E F
A. Program Group (TR3000e/TR4000i) - Choose from HRC (Heart Rate
Control), Healthy Living, Sport Training, Weight Loss, and User Set Up.
B. Bluetooth - Pairs Bluetooth to your mobile device.
C. Cooling Fan - Operates the 3-speed fan in the front of the console.
D. Quickset TM Incline - Select an incline level of 2, 4, 6, 8 or 10.
E. Incline - Raise and lower the running belt incline.
F. Enter - Confi rm a selection.
G. Stop/Reset - The Stop button will pause your workout. Holding it for 3
seconds will also clear the workout and reset saved exercise data.
H. Start/QuickSTART - Begin a Manual Program with one touch.
I. Speed - Increase or decrease belt speed.
TM
J. Quickset Speed - Select a speed of 2, 4, 6, 8, 10 mph (2, 4, 6, 8, 10 kph).
Top Keyboard
A B
A. Power – This button can be used to turn the console "on" from Energy
Saving mode and to turn the console "off " when in Standby mode.
B. Exercise Data Save - This saves your workout results to a USB fl ash drive.
C. eFold - Folds and unfolds the treadmill with the press of a button.
NOTE: Make sure the main on/off switch, located at the front
Note: Make sure the main on/off switch, located at the
of the treadmill base (near the fl oor) is on.
front of the treadmill base (near the fl oor) is on.
32
A
C
G H I J
C
Setting the Date and Time
Before getting started using your treadmill make sure the date and time
are properly set on the console to ensure that your exercise data is properly
recorded.
To set the date and time in your console follow these steps:
A. Pull and re-install the safety key.
B. Press the Quick Speed 10 button. Clock illuminates in the display.
C. Press the Quick Speed 10 button again. Update Calendar illuminates in
the display after 3 seconds. Press Enter.
D. Press the +/- buttons to set the correct Year. Press Enter.
E. Press the +/- buttons to select the correct Month. Press Enter.
F. Press the +/- buttons to select the correct Day. Press Enter.
G. Press the +/- buttons to set the Hour. Press Enter.
H. Press the +/- buttons to set the Minute. Press Enter.
QuickSTART
The quickest way to get started with a workout is to press the QuickSTART
button. This will start the treadmill in manual mode with the time counting up
from 00:00. You can also set a desired workout Time and update your Weight
in the console for more accurate calorie calculation by following these steps:
A. Press Enter to select manual mode.
B. Select the amount of time (in minutes) you want to use the manual
program by pressing the speed +/- buttons. Press Enter.
C. Use the speed +/- buttons to set your weight. Your weight is used to
more accurately calculate calories burned. Press Enter.
D. Press Start and the treadmill will start with the time counting down from
the preset time.
E. To increase speed press the + button. The speed will increase up to 11.0
mph (18 kph) on the TR2000e and 12.0 mph (20 kph) on the TR3000e
and TR4000i.
Getting Started
33