Riding The Revolution - LeMond Revolution 250202-2 Owner's Manual

Lemond bike trainer owner's manual

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Table Of Contents

Table of Contents

WARNING: USE CAUTION WHEN MOUNTING AND RIDING YOUR BICYCLE ON THE REVOLUTION

FOR THE FIRST TIME. START PEDALING SLOWLY TO GET A FEEL FOR THE EQUIPMENT. RIDING

THE REVOLUTION FEELS A LOT LIKE RIDING ON THE ROAD, BUT TAKES A FEW MINUTES TO GET

USED TO. SHIFT THROUGH THE GEARS TO ENSURE CLEAN AND PROPER SHIFTING. IT SHOULD

NOT BE NECESSARY TO ADJUST YOUR DERAILLEUR TO WORK WITH THE REVOLUTION,

HOWEVER, SUBTLE DIFFERENCES IN BICYCLES EXIST AND MAY MAKE SHIFTING FEEL DIFFER

ENT.

ADJUSTING THE FIT

If your bicycle is set up properly for your body then you should not need to make any adjustments prior

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bike shop prior to using it with your LeMond

BASIC OPERATION

With your bike safely installed on the

mally and begin to pedal.

WARNING: DURING YOUR FIRST USE OF THE REVOLUTION START PEDALING SLOWLY AT FIRST

TO GET A FEEL FOR THE EQUIPMENT. SHIFT THROUGH THE GEARS ON YOUR BIKE AT A SLOW

PEDALING PACE TO ENSURE OVERALL STABILITY PRIOR TO EXERTING HEAVY PEDAL FORCE.

We designed the

caution when pedaling standing up as the bike and trainer can tilt and become unbalanced.

Just like riding outside, pedaling resistance on the

If you want to train harder–pedal harder.

WARNING: IF AT ANY TIME DURING YOUR WORKOUT, YOU FEEL CHEST PAIN, EXPERIENCE

SEVERE MUSCULAR DISCOMFORT, FEEL FAINT, OR ARE SHORT OF BREATH, STOP EXERCISING

IMMEDIATELY. IF THE CONDITION PERSISTS, YOU SHOULD CONSULT YOUR MEDICAL DOCTOR

IMMEDIATELY.

Before dismounting, allow the

brake, and therefore the fan and pulley will continue to spin after pedaling has stopped.

WARNING: DO NOT ATTEMPT TO SLOW OR STOP THE PULLEY OR FAN! ANY ATTEMPT TO SLOW

OR STOP THE TRAINER CAN RESULT IN SERIOUS INJURY.

. If you are unsure about the setup of your bicycle please visit your local

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to be stable in all riding conditions, including standing up, however use

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(see instructions on p.11), mount the bicycle nor-

is determined by how hard you pedal.

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to spin down and stop. The trainer is not equipped with a