BLADEZ QUANTUM Owner's Manual page 16

Functions:
TIME: Count Up - The computer starts counting up from 00:00 up to 99:59 during training.
Count Down - The computer will count down from the preset time to 00:00.
SPEED: Displays the current SPEED from 0.0 to maximum 99.9 mi.
DISTANCE: Count Up - The computer accumulates total workout distance from 0.00 to the max. 99.90 mi.
during training.
Count Down - The computer will count down from the preset Distance to 0.00.
CALORIES: Count Up- The computer accumulates the calories consumption from 0 to the max 999 cal
during training.
Count Down - The computer will count down from the preset Calories to 0.
This data is a rough guide for comparison of different exercise sessions that should not be used
for medical treatment purposes.
PULSE: Heart rate can be measured at anytime during the workout. A profile of a heart starts flashing
when the user starts placing both hands on the grips or wears a chest strap (optional accessory
available for purchase from BH North America) during the workout with the wireless receiver
module plugged in. The heart rate display ranges from 0 to 240 BPM. You may preset target
heart rate to assist with the training. The options you may have are as the following:
Alarm - If you set the target pulse in Manual or Program 1, the console will
alarm to remind as soon as your measured heart rate matches that of the set value.
Load adjustment - If you set the target heart rate in program 2, the load difficulty will be
controlled by your current heart rate value compared with the targeted value (refer to the
Training in program 2)
RECOVERY: After exercising for a period of time, press "RECOVERY" on the console then hold on to the grips,
all display function will stop except for "Time". Time starts counting down. When the time
expired, the display will report your heart rate recovery status with the grade F1 to F6 with F1
being the best, and F6 being the worst. You may keep exercising to improve the heart rate
recovery status daily from F6 up to F1. Press the RECOVERY button again to return to the main
display.
Additional Operating Instructions:
1. Stop pedaling for 90 seconds, console will turn off to conserve battery power, pressing any key will not
wake up the console.
2. Start pedaling above 15 RPM, the console will wake up.
3. After 90 seconds, user may press RECOVERY button to test heart rate recovery status and place hands
on the hand grips or wear chest strap with the wireless module plugged in at the console.
4. Plug in the AC adaptor to operate the unit and to charge the chassis battery as needed
5. To safely use this product do not exceed 120 RPM cadence; it is not recommended.
CONSOLE OPERATIONS (cont'd)
14
Quantum