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Move gear block
Pull out the gear block and place it in the location
4
hole that corresponds to the gear bar position. Make
sure that the pin is completely engaged in the hole.
Gear bar
-1
1
2
3
Re-attach at least one spring to the gear bar.
5
WARNING
!
MAKE SURE THAT THE GEAR BAR IS FULLY ENGAGED IN ONE OF THE FOUR POSITIONS BEFORE
BEGINNING TO EXERCISE. FAILURE TO DO SO COULD RESULT IN DAMAGE TO THE REFORMER
OR INJURY TO THE USER.
Adjusting the Headrest
The headrest has three positions:
Flat, as shown in the figure
Half raised
Fully raised
To change the headrest from the flat position to the
1
half-raised position:
Lift and push in the headrest support block until
it rests on its first ledge.
To change the headrest to the fully raised position:
2
Lift the headrest and push the headrest support
block in all the way.
WARNING
!
VERIFY THAT THE HEADREST SUPPORT BLOCK IS PROPERLY SET BEFORE BEGINNING ANY EXERCISE.
Gear block
-1
1
2
3
ASSEMBLY
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11
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