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Weider Pro 5500 User Manual

User manual.
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   Summary of Contents for Weider Pro 5500

  • Page 5

    M10 Nylon M6 Nylon M8 Nylon M12 Nut (112) Locknut (107) Locknut (77) Locknut (78) M4 Washer (104) M6 Washer M8 Washer (103) (114) M10 Washer (80) M10 Large Washer (105) M4 x 12mm M4 x 16mm M6 x 16mm Self-tapping M8 x 22mm Self-tapping...

  • Page 6

    Boulon à Épaulement M8 x 69mm (87) M8 x 75mm Carriage Bolt (83) Boulon de M10 x 65mm (85) M10 x 75mm Bolt (82) M8 x 80mm Bolt (100) Boulon de M8 x 65mm (101) Boulon en Bouton de M10 x 65mm (106) M10 x 80mm Bolt (84) Vis en Bouton de M6 x 60mm (91) M10 x 82mm Button Screw (92)

  • Page 7

    Backrest Adjustment Knob (53) Curl Adjustment Knob (58) Seat Adjustment Knob (52)

  • Page 31

    MUSCLE CHART A. Sternomastoid (neck) B. Pectoralis Major (chest) C. Biceps (front of arm) D. Obliques (waist) E. Brachioradials (forearm) F. Hip Flexors (upper thigh) G. Abductor (outer thigh) H. Quadriceps (front of thigh) Sartorius (front of thigh) J. Tibialis Anterior (front of calf) K.

  • Page 34

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